|  全馬 | 04:20:17 | 06:05/km | 第34馬| 官方成績 | | 日期 | 2018-09-24 | | 成績 | 04:20:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'42" (+04'42") | 00:58'16" (+04'07") | | 00:27'34" (+01'34") | | 00:26'00" | 00:54'09" | | 00:28'09" (+02'09") | | 00:33'12" (+07'12") | 01:04'39" (+10'30") | | 00:31'27" (+05'27") | | 00:31'14" (+05'14") | 01:02'18" (+08'09") | | 00:31'04" (+05'04") | |
日期: 2018-09-24 05:35 - 總爬升: 427 m - 地點: 五湖國民小學 - 平均心率: 154 - 卡路里: 2166 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+02'15") | 1000 / 1000 | | 2 | | 06'30" (+01'42") | 1000 / 2000 | | 3 | | 05'36" (+00'48") | 1000 / 3000 | | 4 | | 05'49" (+01'01") | 1000 / 4000 | | 5 | | 05'42" (+00'54") | 1000 / 5000 |
| 6 | | 05'26" (+00'38") | 1000 / 6000 | | 7 | | 05'20" (+00'32") | 1000 / 7000 | | 8 | | 05'58" (+01'10") | 1000 / 8000 | | 9 | | 05'36" (+00'48") | 1000 / 9000 | | 10 | | 05'11" (+00'23") | 1000 / 10000 | | 11 | | 05'08" (+00'20") | 1000 / 11000 | | 12 | | 05'55" (+01'07") | 1000 / 12000 | | 13 | | 05'08" (+00'20") | 1000 / 13000 | | 14 | | 04'48" | 1000 / 14000 | | 15 | | 04'58" (+00'10") | 1000 / 15000 | | 16 | | 06'06" (+01'18") | 1000 / 16000 | | 17 | | 05'24" (+00'36") | 1000 / 17000 | | 18 | | 05'13" (+00'25") | 1000 / 18000 | | 19 | | 05'12" (+00'24") | 1000 / 19000 | | 20 | | 06'12" (+01'24") | 1000 / 20000 | | 21 | | 05'24" (+00'36") | 1000 / 21000 | | 22 | | 05'55" (+01'07") | 1000 / 22000 | | 23 | | 08'19" (+03'31") | 1000 / 23000 | | 24 | | 07'31" (+02'43") | 1000 / 24000 | | 25 | | 06'00" (+01'12") | 1000 / 25000 | | 26 | | 06'49" (+02'01") | 1000 / 26000 | | 27 | | 06'05" (+01'17") | 1000 / 27000 | | 28 | | 06'11" (+01'23") | 1000 / 28000 | | 29 | | 06'08" (+01'20") | 1000 / 29000 | | 30 | | 06'12" (+01'24") | 1000 / 30000 | | 31 | | 05'26" (+00'38") | 1000 / 31000 | | 32 | | 06'56" (+02'08") | 1000 / 32000 | | 33 | | 05'36" (+00'48") | 1000 / 33000 | | 34 | | 07'41" (+02'53") | 1000 / 34000 | | 35 | | 05'33" (+00'45") | 1000 / 35000 | | 36 | | 06'11" (+01'23") | 1000 / 36000 | | 37 | | 05'37" (+00'49") | 1000 / 37000 | | 38 | | 06'52" (+02'04") | 1000 / 38000 | | 39 | | 05'29" (+00'41") | 1000 / 39000 | | 40 | | 06'51" (+02'03") | 1000 / 40000 | | 41 | | 07'38" (+02'50") | 1000 / 41000 | | 42 | | 07'36" (+02'48") | 1000 / 42000 | | 43 | | 05'26" (+00'38") | 1000 / 43000 |
賽後評分: 苗栗縣慢跑協會辦的小而美賽事，空氣好，熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
9月累積里程 : 518.69 km  亞瑟士 虎走5 累積 : 1551.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 06'31" | 00:13'34" | | 3 | 05'36" | 00:19'10" | | 4 | 05'49" | 00:24'59" | | 5 | 05'43" | 00:30'42" | | 6 | 05'26" | 00:36'08" | | 7 | 05'21" | 00:41'29" | | 8 | 05'59" | 00:47'28" | | 9 | 05'36" | 00:53'04" | | 10 | 05'12" | 00:58'16" | | 11 | 05'09" | 01:03'25" | | 12 | 05'55" | 01:09'20" | | 13 | 05'09" | 01:14'29" | | 14 | 04'48" | 01:19'17" | | 15 | 04'59" | 01:24'16" | | 16 | 06'07" | 01:30'23" | | 17 | 05'23" | 01:35'46" | | 18 | 05'14" | 01:41'00" | | 19 | 05'12" | 01:46'12" | | 20 | 06'13" | 01:52'25" | | 21 | 05'24" | 01:57'49" | | 22 | 05'56" | 02:03'45" | | 23 | 08'20" | 02:12'05" | | 24 | 07'31" | 02:19'36" | | 25 | 06'01" | 02:25'37" | | 26 | 06'49" | 02:32'26" | | 27 | 06'06" | 02:38'32" | | 28 | 06'11" | 02:44'43" | | 29 | 06'09" | 02:50'52" | | 30 | 06'12" | 02:57'04" | | 31 | 05'27" | 03:02'31" | | 32 | 06'56" | 03:09'27" | | 33 | 05'37" | 03:15'04" | | 34 | 07'41" | 03:22'45" | | 35 | 05'33" | 03:28'18" | | 36 | 06'12" | 03:34'30" | | 37 | 05'38" | 03:40'08" | | 38 | 06'53" | 03:47'01" | | 39 | 05'29" | 03:52'30" | | 40 | 06'52" | 03:59'22" | | 41 | 07'38" | 04:07'00" | | 42 | 07'36" | 04:14'36" | | 43 | 05'27" | 04:20'03" | | 43.1 | 04'39" | 04:20'17" |
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