15.5 km | 01:30:27 | 05:51/km日期: 2018-09-24 17:00 - 地點: 關渡大橋 - 平均心率: 135 - 卡路里: 960 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 05'45" / 05'48" / 06'03" / 05'46" / 05'47" / 13'22" / 05'57" / 05'46" / 05'54" / 07'15" / 05'53" / 06'01" / 06'02" / 06'01" / 06'04" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'09") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'45" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" (+00'24") | 1000 / 12000 |
| 13 | | 06'01" (+00'25") | 1000 / 13000 |
| 14 | | 06'01" (+00'25") | 1000 / 14000 |
| 15 | | 06'04" (+00'28") | 1000 / 15000 |
| 16 | | 05'06" | 454 / 15454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
268.36 km 
ASICS TARTHERZEAL 5 wide TJR289-2301 累積 :
1419.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 06'03" | 00:17'36" |
| 4 | 05'46" | 00:23'22" |
| 5 | 05'47" | 00:29'09" |
| 6 | 13'22" | 00:42'31" |
| 7 | 05'57" | 00:48'28" |
| 8 | 05'46" | 00:54'14" |
| 9 | 05'54" | 01:00'08" |
| 10 | 07'15" | 01:07'23" |
| 11 | 05'53" | 01:13'16" |
| 12 | 06'01" | 01:19'17" |
| 13 | 06'02" | 01:25'19" |
| 14 | 06'01" | 01:31'20" |
| 15 | 06'04" | 01:37'24" |
| 15.5 | 05'07" | 01:39'44" |
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