21.1 km | 02:08:25 | 06:06/km日期: 2018-09-24 17:26 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 天氣陰涼爽、偶陣雨 - 卡路里: 1326 Cal - 總步數: 18572 - 平均步頻: 144 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'21" / 05'51" / 05'47" / 06'03" / 06'15" / 05'52" / 05'41" / 06'01" / 06'20" / 06'01" / 06'24" / 06'16" / 05'59" / 05'36" / 05'53" / 05'45" / 05'41" / 08'56" / 06'50" / 03'38" / 05'38" / 32'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'21") | 1004 / 1004 | 175 / 90 |
| 2 | | 05'49" (+00'51") | 1004 / 2008 | 177 / 96 |
| 3 | | 05'46" (+00'48") | 1001 / 3009 | 176 / 97 |
| 4 | | 06'03" (+01'05") | 1006 / 4015 | 175 / 93 |
| 5 | | 06'11" (+01'13") | 1009 / 5025 | 176 / 91 |
| 6 | | 05'46" (+00'48") | 1006 / 6031 | 176 / 98 |
| 7 | | 05'41" (+00'43") | 1003 / 7035 | 175 / 99 |
| 8 | | 06'01" (+01'03") | 1003 / 8038 | 176 / 93 |
| 9 | | 06'17" (+01'19") | 1005 / 9044 | 175 / 90 |
| 10 | | 05'57" (+00'59") | 1009 / 10053 | 176 / 95 |
| 11 | | 06'21" (+01'23") | 1003 / 11057 | 174 / 89 |
| 12 | | 06'13" (+01'15") | 1007 / 12064 | 176 / 90 |
| 13 | | 05'58" (+01'00") | 1000 / 13065 | 176 / 94 |
| 14 | | 05'34" (+00'36") | 1005 / 14070 | 179 / 99 |
| 15 | | 05'52" (+00'54") | 1000 / 15071 | 179 / 94 |
| 16 | | 05'44" (+00'46") | 1000 / 16072 | 180 / 96 |
| 17 | | 05'41" (+00'43") | 1007 / 17079 | 179 / 97 |
| 18 | | 08'53" (+03'55") | 1007 / 18087 | 33 / 333 |
| 19 | | 06'48" (+01'50") | 1005 / 19093 | 11 / 1226 |
| 20 | | 04'58" | 1006 / 20100 | 5 / 3356 |
| 21 | | 05'28" (+00'30") | 1007 / 21108 | 23 / 775 |
9月累積里程 :
304.81 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 05'47" | 00:17'59" |
| 4 | 06'03" | 00:24'02" |
| 5 | 06'15" | 00:30'17" |
| 6 | 05'52" | 00:36'09" |
| 7 | 05'41" | 00:41'50" |
| 8 | 06'01" | 00:47'51" |
| 9 | 06'20" | 00:54'11" |
| 10 | 06'01" | 01:00'12" |
| 11 | 06'24" | 01:06'36" |
| 12 | 06'16" | 01:12'52" |
| 13 | 05'59" | 01:18'51" |
| 14 | 05'36" | 01:24'27" |
| 15 | 05'53" | 01:30'20" |
| 16 | 05'45" | 01:36'05" |
| 17 | 05'41" | 01:41'46" |
| 18 | 08'56" | 01:50'42" |
| 19 | 06'50" | 01:57'32" |
| 20 | 03'38" | 02:01'10" |
| 21 | 05'38" | 02:06'48" |
| 21.0 | 33'49" | 02:08'25" |
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