10.0 km | 01:18:25 | 07:50/km日期: 2018-09-28 19:07 - 卡路里: 576 Cal - 總步數: 11188 - 平均步頻: 142 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 66%
Pace: 15'34" / 06'34" / 06'40" / 06'35" / 06'20" / 06'23" / 10'20" / 06'28" / 06'20" / 06'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'44" (+09'26") | 1000 / 1000 | 60 / 105 |
2 | | 06'31" (+00'13") | 1006 / 2007 | 174 / 87 |
3 | | 06'37" (+00'19") | 1008 / 3015 | 172 / 87 |
4 | | 06'33" (+00'15") | 1000 / 4015 | 171 / 88 |
5 | | 06'18" | 1001 / 5016 | 176 / 89 |
6 | | 06'26" (+00'08") | 1006 / 6023 | 177 / 87 |
7 | | 10'14" (+03'56") | 1002 / 7026 | 98 / 98 |
8 | | 06'26" (+00'08") | 1003 / 8029 | 175 / 88 |
9 | | 06'18" | 1003 / 9033 | 178 / 88 |
10 | | 06'54" (+00'36") | 1004 / 10037 | 180 / 80 |
11 | | 10'52" (+04'34") | 4 / 10042 | 120 / 76 |
9月累積里程 :
43.17 km ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'34" | 00:15'34" |
2 | 06'34" | 00:22'08" |
3 | 06'40" | 00:28'48" |
4 | 06'35" | 00:35'23" |
5 | 06'20" | 00:41'43" |
6 | 06'23" | 00:48'06" |
7 | 10'20" | 00:58'26" |
8 | 06'28" | 01:04'54" |
9 | 06'20" | 01:11'14" |
10 | 06'55" | 01:18'09" |
10.0 | 57'58" | 01:18'25" |