11.6 km | 01:34:12 | 08:07/km日期: 2018-09-30 07:55 - 總爬升: 180 m - 卡路里: 626 Cal - 溫度: 26°C - 濕度: 60%
Pace: 09'07" / 07'04" / 06'32" / 09'29" / 07'58" / 07'29" / 07'28" / 08'03" / 11'00" / 05'29" / 07'02" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'40") | 990 / 990 |
2 | | 07'04" (+00'57") | 1057 / 2047 |
3 | | 06'45" (+00'38") | 966 / 3014 |
4 | | 09'14" (+03'07") | 1026 / 4040 |
5 | | 08'15" (+02'08") | 964 / 5005 |
6 | | 07'24" (+01'17") | 1011 / 6016 |
7 | | 07'18" (+01'11") | 1021 / 7038 |
8 | | 07'56" (+01'49") | 1013 / 8051 |
9 | | 10'02" (+03'55") | 1095 / 9147 |
10 | | 06'07" | 895 / 10042 |
11 | | 07'06" (+00'59") | 988 / 11031 |
12 | | 10'07" (+04'00") | 594 / 11625 |
9月累積里程 :
185.13 km New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 07'04" | 00:16'11" |
3 | 06'32" | 00:22'43" |
4 | 09'29" | 00:32'12" |
5 | 07'58" | 00:40'10" |
6 | 07'29" | 00:47'39" |
7 | 07'28" | 00:55'07" |
8 | 08'03" | 01:03'10" |
9 | 11'00" | 01:14'10" |
10 | 05'29" | 01:19'39" |
11 | 07'02" | 01:26'41" |
11.6 | 10'01" | 01:32'42" |