42.8 km | 05:30:01 | 07:42/km日期: 2018-09-30 05:30 - 總爬升: 632 m - 卡路里: 2696 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'11" / 06'50" / 07'21" / 06'06" / 06'21" / 07'23" / 07'03" / 08'07" / 06'21" / 08'00" / 05'57" / 06'13" / 06'23" / 09'11" / 08'02" / 07'39" / 08'12" / 07'15" / 06'38" / 06'42" / 09'51" / 07'28" / 06'32" / 06'27" / 09'47" / 09'42" / 07'20" / 06'07" / 08'36" / 06'36" / 06'36" / 10'58" / 07'09" / 11'30" / 07'23" / 09'25" / 06'24" / 11'45" / 07'26" / 08'10" / 10'05" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'14") | 989 / 989 |
2 | | 06'48" (+00'52") | 1000 / 1989 |
3 | | 07'20" (+01'24") | 1005 / 2994 |
4 | | 06'02" (+00'06") | 1003 / 3997 |
5 | | 06'22" (+00'26") | 999 / 4996 |
6 | | 07'22" (+01'26") | 1011 / 6008 |
7 | | 07'00" (+01'04") | 1004 / 7013 |
8 | | 08'11" (+02'15") | 991 / 8004 |
9 | | 06'18" (+00'22") | 1005 / 9010 |
10 | | 07'58" (+02'02") | 1004 / 10014 |
11 | | 05'56" | 1001 / 11015 |
12 | | 06'15" (+00'19") | 1011 / 12026 |
13 | | 06'20" (+00'24") | 1001 / 13028 |
14 | | 09'13" (+03'17") | 995 / 14023 |
15 | | 08'05" (+02'09") | 1012 / 15035 |
16 | | 07'33" (+01'37") | 1007 / 16043 |
17 | | 08'17" (+02'21") | 994 / 17038 |
18 | | 07'16" (+01'20") | 996 / 18035 |
19 | | 06'32" (+00'36") | 1006 / 19042 |
20 | | 06'40" (+00'44") | 1004 / 20046 |
21 | | 09'52" (+03'56") | 997 / 21043 |
22 | | 07'25" (+01'29") | 1002 / 22046 |
23 | | 06'35" (+00'39") | 1013 / 23059 |
24 | | 06'29" (+00'33") | 988 / 24048 |
25 | | 09'44" (+03'48") | 1004 / 25052 |
26 | | 09'44" (+03'48") | 1001 / 26054 |
27 | | 07'10" (+01'14") | 1009 / 27064 |
28 | | 06'07" (+00'11") | 1009 / 28073 |
29 | | 08'39" (+02'43") | 992 / 29066 |
30 | | 06'36" (+00'40") | 1001 / 30067 |
31 | | 06'42" (+00'46") | 1010 / 31077 |
32 | | 10'59" (+05'03") | 1004 / 32082 |
33 | | 07'20" (+01'24") | 999 / 33081 |
34 | | 11'26" (+05'30") | 999 / 34081 |
35 | | 07'05" (+01'09") | 1006 / 35087 |
36 | | 09'35" (+03'39") | 992 / 36080 |
37 | | 06'23" (+00'27") | 1013 / 37094 |
38 | | 11'35" (+05'39") | 1003 / 38097 |
39 | | 07'42" (+01'46") | 1031 / 39128 |
40 | | 08'09" (+02'13") | 989 / 40117 |
41 | | 09'52" (+03'56") | 1009 / 41127 |
42 | | 06'02" (+00'06") | 1008 / 42135 |
43 | | 05'53" | 788 / 42924 |
9月累積里程 :
320.50 km 母子鱷魚 一代螢光綠ㄚ拖 累積 :
2007.3 kmAndroid - HTC HTC_A9sx 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'50" | 00:14'01" |
3 | 07'21" | 00:21'22" |
4 | 06'06" | 00:27'28" |
5 | 06'21" | 00:33'49" |
6 | 07'23" | 00:41'12" |
7 | 07'03" | 00:48'15" |
8 | 08'07" | 00:56'22" |
9 | 06'21" | 01:02'43" |
10 | 08'00" | 01:10'43" |
11 | 05'57" | 01:16'40" |
12 | 06'13" | 01:22'53" |
13 | 06'23" | 01:29'16" |
14 | 09'11" | 01:38'27" |
15 | 08'02" | 01:46'29" |
16 | 07'39" | 01:54'08" |
17 | 08'12" | 02:02'20" |
18 | 07'15" | 02:09'35" |
19 | 06'38" | 02:16'13" |
20 | 06'42" | 02:22'55" |
21 | 09'51" | 02:32'46" |
22 | 07'28" | 02:40'14" |
23 | 06'32" | 02:46'46" |
24 | 06'27" | 02:53'13" |
25 | 09'47" | 03:03'00" |
26 | 09'42" | 03:12'42" |
27 | 07'20" | 03:20'02" |
28 | 06'07" | 03:26'09" |
29 | 08'36" | 03:34'45" |
30 | 06'36" | 03:41'21" |
31 | 06'36" | 03:47'57" |
32 | 10'58" | 03:58'55" |
33 | 07'09" | 04:06'04" |
34 | 11'30" | 04:17'34" |
35 | 07'23" | 04:24'57" |
36 | 09'25" | 04:34'22" |
37 | 06'24" | 04:40'46" |
38 | 11'45" | 04:52'31" |
39 | 07'26" | 04:59'57" |
40 | 08'10" | 05:08'07" |
41 | 10'05" | 05:18'12" |
42 | 06'16" | 05:24'28" |
42.8 | 06'40" | 05:29'48" |