12.1 km | 01:17:53 | 06:27/km日期: 2018-10-02 16:52 - 平均心率: 124 - 卡路里: 552 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 06'31" / 06'41" / 07'00" / 06'47" / 06'58" / 06'27" / 07'40" / 06'37" / 06'10" / 06'14" / 05'43" / 05'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'50") | 1000 / 1000 |
| 2 | | 06'40" (+00'59") | 1000 / 2000 |
| 3 | | 06'59" (+01'18") | 1000 / 3000 |
| 4 | | 06'47" (+01'06") | 1000 / 4000 |
| 5 | | 06'57" (+01'16") | 1000 / 5000 |
| 6 | | 06'27" (+00'46") | 1000 / 6000 |
| 7 | | 06'40" (+00'59") | 1000 / 7000 |
| 8 | | 06'36" (+00'55") | 1000 / 8000 |
| 9 | | 06'10" (+00'29") | 1000 / 9000 |
| 10 | | 06'14" (+00'33") | 1000 / 10000 |
| 11 | | 05'42" (+00'01") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'49" (+00'08") | 67 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 160.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 07'00" | 00:20'12" |
| 4 | 06'47" | 00:26'59" |
| 5 | 06'58" | 00:33'57" |
| 6 | 06'27" | 00:40'24" |
| 7 | 07'40" | 00:48'04" |
| 8 | 06'37" | 00:54'41" |
| 9 | 06'10" | 01:00'51" |
| 10 | 06'14" | 01:07'05" |
| 11 | 05'43" | 01:12'48" |
| 12 | 05'41" | 01:18'29" |
| 12.1 | 05'57" | 01:18'53" |
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