10.2 km | 01:00:47 | 05:55/km日期: 2018-10-02 20:43 - 總爬升: 288 m - 卡路里: 592 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'41" / 05'41" / 05'45" / 05'37" / 05'45" / 06'17" / 06'38" / 06'13" / 05'54" / 05'51" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'04") | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'45" (+00'09") | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 06'38" (+01'02") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'50" (+00'14") | 1000 / 10000 |
| 11 | | 05'41" (+00'05") | 251 / 10251 |
10月累積里程 : 117.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'45" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'45" | 00:28'29" |
| 6 | 06'17" | 00:34'46" |
| 7 | 06'38" | 00:41'24" |
| 8 | 06'13" | 00:47'37" |
| 9 | 05'54" | 00:53'31" |
| 10 | 05'51" | 00:59'22" |
| 10.3 | 05'41" | 01:00'48" |
留言 
展開計圈分析
