21.1 km | 01:51:09 | 05:15/km日期: 2018-10-03 15:54 - 平均心率: 191 - 卡路里: 1814 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'36" / 05'19" / 05'18" / 05'10" / 05'13" / 05'24" / 05'21" / 05'23" / 05'20" / 05'14" / 05'17" / 05'23" / 05'18" / 05'23" / 05'19" / 05'24" / 05'21" / 05'12" / 05'05" / 04'55" / 04'40" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'55") | 1000 / 1000 |
| 2 | | 05'19" (+00'39") | 1000 / 2000 |
| 3 | | 05'17" (+00'37") | 1000 / 3000 |
| 4 | | 05'09" (+00'29") | 1000 / 4000 |
| 5 | | 05'13" (+00'33") | 1000 / 5000 |
| 6 | | 05'23" (+00'43") | 1000 / 6000 |
| 7 | | 05'21" (+00'41") | 1000 / 7000 |
| 8 | | 05'23" (+00'43") | 1000 / 8000 |
| 9 | | 05'19" (+00'39") | 1000 / 9000 |
| 10 | | 05'14" (+00'34") | 1000 / 10000 |
| 11 | | 05'16" (+00'36") | 1000 / 11000 |
| 12 | | 05'22" (+00'42") | 1000 / 12000 |
| 13 | | 05'18" (+00'38") | 1000 / 13000 |
| 14 | | 05'23" (+00'43") | 1000 / 14000 |
| 15 | | 05'18" (+00'38") | 1000 / 15000 |
| 16 | | 05'23" (+00'43") | 1000 / 16000 |
| 17 | | 05'21" (+00'41") | 1000 / 17000 |
| 18 | | 05'11" (+00'31") | 1000 / 18000 |
| 19 | | 05'05" (+00'25") | 1000 / 19000 |
| 20 | | 04'55" (+00'15") | 1000 / 20000 |
| 21 | | 04'40" | 1000 / 21000 |
| 22 | | 04'14" | 135 / 21135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 246.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 05'13" | 00:26'36" |
| 6 | 05'24" | 00:32'00" |
| 7 | 05'21" | 00:37'21" |
| 8 | 05'23" | 00:42'44" |
| 9 | 05'20" | 00:48'04" |
| 10 | 05'14" | 00:53'18" |
| 11 | 05'17" | 00:58'35" |
| 12 | 05'23" | 01:03'58" |
| 13 | 05'18" | 01:09'16" |
| 14 | 05'23" | 01:14'39" |
| 15 | 05'19" | 01:19'58" |
| 16 | 05'24" | 01:25'22" |
| 17 | 05'21" | 01:30'43" |
| 18 | 05'12" | 01:35'55" |
| 19 | 05'05" | 01:41'00" |
| 20 | 04'55" | 01:45'55" |
| 21 | 04'40" | 01:50'35" |
| 21.1 | 04'17" | 01:51'10" |
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