21.2 km | 02:05:24 | 05:55/km日期: 2018-10-03 19:02 - 總爬升: 359 m - 卡路里: 1276 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'28" / 06'02" / 06'10" / 05'51" / 06'02" / 05'43" / 06'03" / 06'07" / 05'42" / 05'43" / 05'40" / 05'49" / 05'56" / 05'25" / 05'42" / 05'45" / 06'02" / 06'04" / 05'46" / 05'56" / 06'20" / 05'57" /
10月累積里程 :
400.10 km ![](images/shoe.png)
brooks ravenna6 累積 :
984.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'02" | 00:12'30" |
3 | 06'10" | 00:18'40" |
4 | 05'51" | 00:24'31" |
5 | 06'02" | 00:30'33" |
6 | 05'43" | 00:36'16" |
7 | 06'03" | 00:42'19" |
8 | 06'07" | 00:48'26" |
9 | 05'42" | 00:54'08" |
10 | 05'43" | 00:59'51" |
11 | 05'40" | 01:05'31" |
12 | 05'49" | 01:11'20" |
13 | 05'56" | 01:17'16" |
14 | 05'25" | 01:22'41" |
15 | 05'42" | 01:28'23" |
16 | 05'45" | 01:34'08" |
17 | 06'02" | 01:40'10" |
18 | 06'04" | 01:46'14" |
19 | 05'46" | 01:52'00" |
20 | 05'56" | 01:57'56" |
21 | 06'20" | 02:04'16" |
21.2 | 05'59" | 02:05'24" |