13.5 km | 01:26:59 | 06:27/km日期: 2018-10-06 07:45 - 平均心率: 160 - 卡路里: 1130 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'51" / 05'32" / 05'39" / 05'25" / 05'43" / 05'38" / 05'40" / 10'30" / 01'39" / 06'41" / 08'08" / 09'52" / 07'17" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'15") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 06'08" (+00'43") | 1000 / 9000 |
| 10 | | 06'49" (+01'24") | 1000 / 10000 |
| 11 | | 07'17" (+01'52") | 1000 / 11000 |
| 12 | | 10'35" (+05'10") | 999 / 11999 |
| 13 | | 07'36" (+02'11") | 468 / 12468 |
| 14 | | 07'06" (+01'41") | 1000 / 13468 |
| 15 | | 08'37" (+03'12") | 17 / 13485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 05'25" | 00:22'27" |
| 5 | 05'43" | 00:28'10" |
| 6 | 05'38" | 00:33'48" |
| 7 | 05'40" | 00:39'28" |
| 8 | 10'30" | 00:49'58" |
| 9 | 01'39" | 00:51'37" |
| 10 | 06'41" | 00:58'18" |
| 11 | 08'08" | 01:06'26" |
| 12 | 09'52" | 01:16'18" |
| 13 | 07'17" | 01:23'35" |
| 13.5 | 07'02" | 01:27'00" |
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