| 全馬 | 04:39:37 | 06:37/km | 第19馬官方成績 | 日期 | 2014-03-29 | 成績 | 04:39:37 | 總名次 | 71 / - | 分組名次 | 68 / - | 平均速度 | 06:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'44" (+02'44") | 00:56'44" | | 00:27'00" | | 00:30'30" (+03'30") | 01:03'37" (+06'53") | | 00:33'07" (+06'07") | | 00:31'56" (+04'56") | 01:06'23" (+09'39") | | 00:34'27" (+07'27") | | 00:40'39" (+13'39") | 01:16'17" (+19'33") | | 00:35'38" (+08'38") | |
日期: 2014-03-29 09:00 - 總爬升: 506 m - 地點: 台東鹿野 - 天氣: 好熱 - 卡路里: 2696 Cal - 溫度: 28°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'51" (+00'57") | 997 / 997 | 2 | | 05'25" (+00'31") | 1007 / 2004 | 3 | | 05'52" (+00'58") | 1006 / 3011 | 4 | | 06'20" (+01'26") | 1011 / 4023 | 5 | | 06'12" (+01'18") | 1006 / 5029 |
6 | | 05'43" (+00'49") | 1002 / 6032 | 7 | | 05'18" (+00'24") | 1014 / 7046 | 8 | | 04'54" | 1002 / 8048 | 9 | | 05'29" (+00'35") | 1012 / 9061 | 10 | | 05'33" (+00'39") | 1006 / 10067 | 11 | | 05'40" (+00'46") | 1004 / 11072 | 12 | | 06'11" (+01'17") | 996 / 12068 | 13 | | 06'39" (+01'45") | 1002 / 13071 | 14 | | 06'44" (+01'50") | 1005 / 14076 | 15 | | 05'15" (+00'21") | 1013 / 15090 | 16 | | 06'45" (+01'51") | 1013 / 16104 | 17 | | 06'06" (+01'12") | 1006 / 17111 | 18 | | 06'17" (+01'23") | 1004 / 18116 | 19 | | 06'32" (+01'38") | 1008 / 19124 | 20 | | 07'24" (+02'30") | 997 / 20121 | 21 | | 05'35" (+00'41") | 1004 / 21126 | 22 | | 06'46" (+01'52") | 1015 / 22141 | 23 | | 05'39" (+00'45") | 1009 / 23151 | 24 | | 05'48" (+00'54") | 1009 / 24161 | 25 | | 08'05" (+03'11") | 1012 / 25173 | 26 | | 06'13" (+01'19") | 999 / 26172 | 27 | | 07'09" (+02'15") | 1013 / 27185 | 28 | | 06'11" (+01'17") | 1004 / 28190 | 29 | | 06'56" (+02'02") | 1012 / 29202 | 30 | | 08'26" (+03'32") | 1016 / 30218 | 31 | | 07'57" (+03'03") | 1000 / 31219 | 32 | | 08'09" (+03'15") | 999 / 32219 | 33 | | 09'49" (+04'55") | 1009 / 33228 | 34 | | 07'34" (+02'40") | 1001 / 34229 | 35 | | 06'42" (+01'48") | 1013 / 35243 | 36 | | 06'56" (+02'02") | 1016 / 36259 | 37 | | 08'48" (+03'54") | 1005 / 37264 | 38 | | 06'53" (+01'59") | 1006 / 38271 | 39 | | 06'57" (+02'03") | 1015 / 39287 | 40 | | 05'33" (+00'39") | 1010 / 40297 | 41 | | 05'35" (+00'41") | 1004 / 41302 | 42 | | 06'17" (+01'23") | 1001 / 42303 |
台東潘慶鴻(跑後山) 好熱啊!完賽了好爽,但較去年退步38分鐘,練太少了,繼續加油! 3月累積里程 : 306.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'26" | 00:11'18" | 3 | 05'51" | 00:17'09" | 4 | 06'21" | 00:23'30" | 5 | 06'14" | 00:29'44" | 6 | 05'43" | 00:35'27" | 7 | 05'21" | 00:40'48" | 8 | 04'53" | 00:45'41" | 9 | 05'28" | 00:51'09" | 10 | 05'35" | 00:56'44" | 11 | 05'41" | 01:02'25" | 12 | 06'08" | 01:08'33" | 13 | 06'40" | 01:15'13" | 14 | 06'49" | 01:22'02" | 15 | 05'12" | 01:27'14" | 16 | 06'12" | 01:33'26" | 17 | 06'40" | 01:40'06" | 18 | 06'18" | 01:46'24" | 19 | 06'33" | 01:52'57" | 20 | 07'24" | 02:00'21" | 21 | 05'35" | 02:05'56" | 22 | 06'47" | 02:12'43" | 23 | 05'40" | 02:18'23" | 24 | 05'52" | 02:24'15" | 25 | 08'02" | 02:32'17" | 26 | 06'16" | 02:38'33" | 27 | 07'08" | 02:45'41" | 28 | 06'01" | 02:51'42" | 29 | 07'02" | 02:58'44" | 30 | 08'00" | 03:06'44" | 31 | 08'04" | 03:14'48" | 32 | 08'16" | 03:23'04" | 33 | 10'04" | 03:33'08" | 34 | 07'46" | 03:40'54" | 35 | 06'29" | 03:47'23" | 36 | 06'39" | 03:54'02" | 37 | 08'45" | 04:02'47" | 38 | 07'28" | 04:10'15" | 39 | 06'40" | 04:16'55" | 40 | 06'06" | 04:23'01" | 41 | 05'23" | 04:28'24" | 42 | 06'06" | 04:34'30" | 42.9 | 11'46" | 04:44'35" |
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