18.1 km | 02:11:45 | 07:16/km日期: 2018-10-06 16:28 - 平均心率: 147 - 卡路里: 1187 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 59% - PM2.5: 普通(49)
Pace: 08'26" / 07'08" / 07'06" / 06'59" / 15'17" / 06'57" / 07'13" / 06'48" / 06'33" / 06'41" / 07'00" / 07'00" / 07'26" / 07'33" / 07'21" / 07'36" / 07'02" / 08'09" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'41") | 5000 / 5000 |
| 2 | | 06'50" | 5000 / 10000 |
| 3 | | 07'16" (+00'26") | 5000 / 15000 |
| 4 | | 07'35" (+00'45") | 3102 / 18102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 235.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'08" | 00:15'34" |
| 3 | 07'06" | 00:22'40" |
| 4 | 06'59" | 00:29'39" |
| 5 | 15'17" | 00:44'56" |
| 6 | 06'57" | 00:51'53" |
| 7 | 07'13" | 00:59'06" |
| 8 | 06'48" | 01:05'54" |
| 9 | 06'33" | 01:12'27" |
| 10 | 06'41" | 01:19'08" |
| 11 | 07'00" | 01:26'08" |
| 12 | 07'00" | 01:33'08" |
| 13 | 07'26" | 01:40'34" |
| 14 | 07'33" | 01:48'07" |
| 15 | 07'21" | 01:55'28" |
| 16 | 07'36" | 02:03'04" |
| 17 | 07'02" | 02:10'06" |
| 18 | 08'09" | 02:18'15" |
| 18.1 | 07'40" | 02:19'02" |
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