9.9 km | 01:38:33 | 09:59/km日期: 2018-10-07 06:45 - 總爬升: 172 m - 卡路里: 230 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 09'12" / 09'13" / 10'14" / 12'04" / 09'58" / 11'03" / 10'25" / 09'07" / 10'57" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+00'07") | 1000 / 1000 |
| 2 | | 09'12" (+00'06") | 1000 / 2000 |
| 3 | | 10'14" (+01'08") | 1000 / 3000 |
| 4 | | 12'05" (+02'59") | 1000 / 4000 |
| 5 | | 09'55" (+00'49") | 1000 / 5000 |
| 6 | | 11'03" (+01'57") | 1000 / 6000 |
| 7 | | 10'25" (+01'19") | 1000 / 7000 |
| 8 | | 09'06" | 1000 / 8000 |
| 9 | | 10'56" (+01'50") | 1000 / 9000 |
| 10 | | 07'22" | 859 / 9859 |
10月累積里程 : 94.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 09'13" | 00:18'25" |
| 3 | 10'14" | 00:28'39" |
| 4 | 12'04" | 00:40'43" |
| 5 | 09'58" | 00:50'41" |
| 6 | 11'03" | 01:01'44" |
| 7 | 10'25" | 01:12'09" |
| 8 | 09'07" | 01:21'16" |
| 9 | 10'57" | 01:32'13" |
| 9.9 | 07'23" | 01:38'34" |
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