| 3.8 km + 180.0 km + 42.2 km | 12:43:58| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 12:43:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-10-07 07:40 - 卡路里: 13183 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21'29" (+19'52") | 403 / 403 | | 2 | | 19'05" (+17'28") | 718 / 1121 | | 3 | | 02'03" (+00'26") | 5000 / 6121 | | 4 | | 02'01" (+00'24") | 5000 / 11121 | | 5 | | 01'37" | 5000 / 16121 |
| 6 | | 01'56" (+00'19") | 5000 / 21121 | | 7 | | 02'06" (+00'29") | 5000 / 26121 | | 8 | | 02'23" (+00'46") | 5000 / 31121 | | 9 | | 02'19" (+00'42") | 5000 / 36121 | | 10 | | 02'20" (+00'43") | 5000 / 41121 | | 11 | | 02'02" (+00'25") | 5000 / 46121 | | 12 | | 02'20" (+00'43") | 5000 / 51121 | | 13 | | 02'34" (+00'57") | 5000 / 56121 | | 14 | | 01'48" (+00'11") | 5000 / 61121 | | 15 | | 01'42" (+00'05") | 5000 / 66121 | | 16 | | 01'37" | 5000 / 71121 | | 17 | | 02'25" (+00'48") | 5000 / 76121 | | 18 | | 02'34" (+00'57") | 5000 / 81121 | | 19 | | 02'52" (+01'15") | 5000 / 86121 | | 20 | | 02'44" (+01'07") | 5000 / 91121 | | 21 | | 03'03" (+01'26") | 5000 / 96121 | | 22 | | 01'53" (+00'16") | 5000 / 101121 | | 23 | | 02'38" (+01'01") | 5000 / 106121 | | 24 | | 02'18" (+00'41") | 5000 / 111121 | | 25 | | 02'44" (+01'07") | 5000 / 116121 | | 26 | | 03'01" (+01'24") | 5000 / 121121 | | 27 | | 02'25" (+00'48") | 5000 / 126121 | | 28 | | 01'59" (+00'22") | 5000 / 131121 | | 29 | | 02'22" (+00'45") | 5000 / 136121 | | 30 | | 02'45" (+01'08") | 5000 / 141121 | | 31 | | 03'12" (+01'35") | 5000 / 146121 | | 32 | | 02'39" (+01'02") | 5000 / 151121 | | 33 | | 03'45" (+02'08") | 5000 / 156121 | | 34 | | 02'16" (+00'39") | 5000 / 161121 | | 35 | | 01'50" (+00'13") | 5000 / 166121 | | 36 | | 02'04" (+00'27") | 5000 / 171121 | | 37 | | 02'07" (+00'30") | 5000 / 176121 | | 38 | | 02'22" (+00'45") | 3927 / 180049 | | 39 | | 01:00'14" (+58'37") | 210 / 180259 | | 40 | | 05'42" (+04'05") | 1000 / 181259 | | 41 | | 05'56" (+04'19") | 1000 / 182259 | | 42 | | 06'07" (+04'30") | 1000 / 183259 | | 43 | | 05'56" (+04'19") | 1000 / 184259 | | 44 | | 06'02" (+04'25") | 1000 / 185259 | | 45 | | 06'16" (+04'39") | 1000 / 186259 | | 46 | | 07'08" (+05'31") | 1000 / 187259 | | 47 | | 06'27" (+04'50") | 1000 / 188259 | | 48 | | 06'32" (+04'55") | 1000 / 189259 | | 49 | | 06'18" (+04'41") | 1000 / 190259 | | 50 | | 06'52" (+05'15") | 1000 / 191259 | | 51 | | 08'05" (+06'28") | 1000 / 192259 | | 52 | | 07'50" (+06'13") | 1000 / 193259 | | 53 | | 06'42" (+05'05") | 1000 / 194259 | | 54 | | 07'52" (+06'15") | 1000 / 195259 | | 55 | | 10'06" (+08'29") | 1000 / 196259 | | 56 | | 10'53" (+09'16") | 1000 / 197259 | | 57 | | 07'02" (+05'25") | 1000 / 198259 | | 58 | | 10'30" (+08'53") | 1000 / 199259 | | 59 | | 06'29" (+04'52") | 1000 / 200259 | | 60 | | 06'23" (+04'46") | 1000 / 201259 | | 61 | | 06'13" (+04'36") | 1000 / 202259 | | 62 | | 06'22" (+04'45") | 1000 / 203259 | | 63 | | 08'49" (+07'12") | 1000 / 204259 | | 64 | | 06'48" (+05'11") | 1000 / 205259 | | 65 | | 08'42" (+07'05") | 1000 / 206259 | | 66 | | 07'36" (+05'59") | 1000 / 207259 | | 67 | | 08'40" (+07'03") | 1000 / 208259 | | 68 | | 09'01" (+07'24") | 1000 / 209259 | | 69 | | 06'50" (+05'13") | 1000 / 210259 | | 70 | | 06'39" (+05'02") | 1000 / 211259 | | 71 | | 06'42" (+05'05") | 1000 / 212259 | | 72 | | 08'22" (+06'45") | 1000 / 213259 | | 73 | | 06'42" (+05'05") | 1000 / 214259 | | 74 | | 07'02" (+05'25") | 1000 / 215259 | | 75 | | 06'56" (+05'19") | 1000 / 216259 | | 76 | | 07'02" (+05'25") | 1000 / 217259 | | 77 | | 07'26" (+05'49") | 1000 / 218259 | | 78 | | 07'04" (+05'27") | 1000 / 219259 | | 79 | | 09'50" (+08'13") | 1000 / 220259 | | 80 | | 07'01" (+05'24") | 1000 / 221259 |
賽後評分: 氣氛棒 給 3 星  10月累積里程 : 175.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 21'10" | 00:21'10" | | 2 | 03'17" | 00:24'27" | | 3 | 02'13" | 00:26'40" | | 4 | 02'07" | 00:28'47" | | 5 | 01'49" | 00:30'36" | | 6 | 01'50" | 00:32'26" | | 7 | 02'16" | 00:34'42" | | 8 | 02'16" | 00:36'58" | | 9 | 02'09" | 00:39'07" | | 10 | 01'51" | 00:40'58" | | 11 | 01'39" | 00:42'37" | | 12 | 01'28" | 00:44'05" | | 13 | 01'24" | 00:45'29" | | 14 | 01'51" | 00:47'20" | | 15 | 01'43" | 00:49'03" | | 16 | 01'35" | 00:50'38" | | 17 | 02'17" | 00:52'55" | | 18 | 01'34" | 00:54'29" | | 19 | 02'13" | 00:56'42" | | 20 | 02'05" | 00:58'47" | | 21 | 01'42" | 01:00'29" | | 22 | 02'13" | 01:02'42" | | 23 | 02'01" | 01:04'43" | | 24 | 01'31" | 01:06'14" | | 25 | 02'44" | 01:08'58" | | 26 | 01'57" | 01:10'55" | | 27 | 02'20" | 01:13'15" | | 28 | 02'37" | 01:15'52" | | 29 | 02'31" | 01:18'23" | | 30 | 02'14" | 01:20'37" | | 31 | 02'08" | 01:22'45" | | 32 | 02'30" | 01:25'15" | | 33 | 02'07" | 01:27'22" | | 34 | 02'32" | 01:29'54" | | 35 | 02'11" | 01:32'05" | | 36 | 02'26" | 01:34'31" | | 37 | 02'08" | 01:36'39" | | 38 | 02'55" | 01:39'34" | | 39 | 02'41" | 01:42'15" | | 40 | 02'07" | 01:44'22" | | 41 | 01'50" | 01:46'12" | | 42 | 02'30" | 01:48'42" | | 43 | 01'42" | 01:50'24" | | 44 | 01'53" | 01:52'17" | | 45 | 01'39" | 01:53'56" | | 46 | 02'31" | 01:56'27" | | 47 | 02'17" | 01:58'44" | | 48 | 01'54" | 02:00'38" | | 49 | 02'25" | 02:03'03" | | 50 | 02'38" | 02:05'41" | | 51 | 02'27" | 02:08'08" | | 52 | 03'44" | 02:11'52" | | 53 | 02'10" | 02:14'02" | | 54 | 02'09" | 02:16'11" | | 55 | 02'35" | 02:18'46" | | 56 | 02'09" | 02:20'55" | | 57 | 01'55" | 02:22'50" | | 58 | 02'05" | 02:24'55" | | 59 | 01'46" | 02:26'41" | | 60 | 01'44" | 02:28'25" | | 61 | 01'44" | 02:30'09" | | 62 | 01'30" | 02:31'39" | | 63 | 01'23" | 02:33'02" | | 64 | 01'13" | 02:34'15" | | 65 | 02'11" | 02:36'26" | | 66 | 02'13" | 02:38'39" | | 67 | 01'43" | 02:40'22" | | 68 | 01'42" | 02:42'04" | | 69 | 01'41" | 02:43'45" | | 70 | 01'37" | 02:45'22" | | 71 | 01'29" | 02:46'51" | | 72 | 01'37" | 02:48'28" | | 73 | 02'36" | 02:51'04" | | 74 | 01'35" | 02:52'39" | | 75 | 03'58" | 02:56'37" | | 76 | 02'19" | 02:58'56" | | 77 | 02'29" | 03:01'25" | | 78 | 03'10" | 03:04'35" | | 79 | 02'39" | 03:07'14" | | 80 | 02'23" | 03:09'37" | | 81 | 02'07" | 03:11'44" | | 82 | 02'34" | 03:14'18" | | 83 | 02'30" | 03:16'48" | | 84 | 02'11" | 03:18'59" | | 85 | 03'19" | 03:22'18" | | 86 | 03'46" | 03:26'04" | | 87 | 03'15" | 03:29'19" | | 88 | 03'07" | 03:32'26" | | 89 | 02'31" | 03:34'57" | | 90 | 02'26" | 03:37'23" | | 91 | 02'28" | 03:39'51" | | 92 | 02'21" | 03:42'12" | | 93 | 02'24" | 03:44'36" | | 94 | 06'53" | 03:51'29" | | 95 | 01'56" | 03:53'25" | | 96 | 01'47" | 03:55'12" | | 97 | 01'46" | 03:56'58" | | 98 | 01'45" | 03:58'43" | | 99 | 01'53" | 04:00'36" | | 100 | 02'23" | 04:02'59" | | 101 | 01'46" | 04:04'45" | | 102 | 02'29" | 04:07'14" | | 103 | 02'53" | 04:10'07" | | 104 | 02'42" | 04:12'49" | | 105 | 02'46" | 04:15'35" | | 106 | 02'17" | 04:17'52" | | 107 | 02'37" | 04:20'29" | | 108 | 02'37" | 04:23'06" | | 109 | 02'07" | 04:25'13" | | 110 | 02'15" | 04:27'28" | | 111 | 01'54" | 04:29'22" | | 112 | 02'44" | 04:32'06" | | 113 | 03'07" | 04:35'13" | | 114 | 02'20" | 04:37'33" | | 115 | 02'23" | 04:39'56" | | 116 | 02'59" | 04:42'55" | | 117 | 02'57" | 04:45'52" | | 118 | 03'16" | 04:49'08" | | 119 | 02'28" | 04:51'36" | | 120 | 03'01" | 04:54'37" | | 121 | 03'36" | 04:58'13" | | 122 | 02'16" | 05:00'29" | | 123 | 02'47" | 05:03'16" | | 124 | 02'17" | 05:05'33" | | 125 | 02'45" | 05:08'18" | | 126 | 02'00" | 05:10'18" | | 127 | 02'24" | 05:12'42" | | 128 | 01'53" | 05:14'35" | | 129 | 01'52" | 05:16'27" | | 130 | 01'43" | 05:18'10" | | 131 | 02'03" | 05:20'13" | | 132 | 03'28" | 05:23'41" | | 133 | 02'28" | 05:26'09" | | 134 | 02'02" | 05:28'11" | | 135 | 01'56" | 05:30'07" | | 136 | 02'04" | 05:32'11" | | 137 | 01'52" | 05:34'03" | | 138 | 03'51" | 05:37'54" | | 139 | 02'51" | 05:40'45" | | 140 | 01'52" | 05:42'37" | | 141 | 03'04" | 05:45'41" | | 142 | 04'28" | 05:50'09" | | 143 | 02'39" | 05:52'48" | | 144 | 03'00" | 05:55'48" | | 145 | 03'17" | 05:59'05" | | 146 | 02'50" | 06:01'55" | | 147 | 02'31" | 06:04'26" | | 148 | 02'35" | 06:07'01" | | 149 | 02'53" | 06:09'54" | | 150 | 02'06" | 06:12'00" | | 151 | 02'58" | 06:14'58" | | 152 | 04'50" | 06:19'48" | | 153 | 04'40" | 06:24'28" | | 154 | 04'09" | 06:28'37" | | 155 | 02'50" | 06:31'27" | | 156 | 02'34" | 06:34'01" | | 157 | 02'28" | 06:36'29" | | 158 | 02'36" | 06:39'05" | | 159 | 02'16" | 06:41'21" | | 160 | 02'01" | 06:43'22" | | 161 | 02'09" | 06:45'31" | | 162 | 01'47" | 06:47'18" | | 163 | 01'48" | 06:49'06" | | 164 | 01'43" | 06:50'49" | | 165 | 01'39" | 06:52'28" | | 166 | 02'07" | 06:54'35" | | 167 | 02'07" | 06:56'42" | | 168 | 01'49" | 06:58'31" | | 169 | 02'09" | 07:00'40" | | 170 | 02'24" | 07:03'04" | | 171 | 01'58" | 07:05'02" | | 172 | 02'25" | 07:07'27" | | 173 | 02'05" | 07:09'32" | | 174 | 01'47" | 07:11'19" | | 175 | 01'55" | 07:13'14" | | 176 | 02'28" | 07:15'42" | | 177 | 01'46" | 07:17'28" | | 178 | 02'24" | 07:19'52" | | 179 | 02'27" | 07:22'19" | | 180 | 02'45" | 07:25'04" | | 181 | 17'03" | 07:42'07" | | 182 | 05'51" | 07:47'58" | | 183 | 06'13" | 07:54'11" | | 184 | 06'01" | 08:00'12" | | 185 | 05'50" | 08:06'02" | | 186 | 06'19" | 08:12'21" | | 187 | 07'12" | 08:19'33" | | 188 | 06'15" | 08:25'48" | | 189 | 06'44" | 08:32'32" | | 190 | 06'22" | 08:38'54" | | 191 | 06'49" | 08:45'43" | | 192 | 07'40" | 08:53'23" | | 193 | 07'58" | 09:01'21" | | 194 | 06'49" | 09:08'10" | | 195 | 07'50" | 09:16'00" | | 196 | 09'59" | 09:25'59" | | 197 | 10'59" | 09:36'58" | | 198 | 07'12" | 09:44'10" | | 199 | 10'34" | 09:54'44" | | 200 | 06'35" | 10:01'19" | | 201 | 06'04" | 10:07'23" | | 202 | 06'29" | 10:13'52" | | 203 | 06'21" | 10:20'13" | | 204 | 08'32" | 10:28'45" | | 205 | 07'02" | 10:35'47" | | 206 | 07'26" | 10:43'13" | | 207 | 08'23" | 10:51'36" | | 208 | 09'14" | 11:00'50" | | 209 | 06'38" | 11:07'28" | | 210 | 09'10" | 11:16'38" | | 211 | 06'40" | 11:23'18" | | 212 | 06'46" | 11:30'04" | | 213 | 08'21" | 11:38'25" | | 214 | 06'39" | 11:45'04" | | 215 | 06'59" | 11:52'03" | | 216 | 06'44" | 11:58'47" | | 217 | 07'13" | 12:06'00" | | 218 | 07'35" | 12:13'35" | | 219 | 06'54" | 12:20'29" | | 220 | 09'16" | 12:29'45" | | 221 | 07'40" | 12:37'25" | | 221.9 | 07'01" | 12:43'58" |
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