22.7 km | 02:31:27 | 06:41/km日期: 2018-10-08 19:14 - 卡路里: 1427 Cal - 總步數: 26862 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(31)
Pace: 06'37" / 06'30" / 06'17" / 06'25" / 06'40" / 06'29" / 06'36" / 06'33" / 06'42" / 06'44" / 06'40" / 06'35" / 06'36" / 06'42" / 06'34" / 06'14" / 06'33" / 07'35" / 07'17" / 06'35" / 07'05" / 06'50" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'22") | 1007 / 1007 | 177 / 85 |
| 2 | | 06'27" (+00'14") | 1006 / 2013 | 176 / 87 |
| 3 | | 06'14" (+00'01") | 1006 / 3019 | 176 / 91 |
| 4 | | 06'26" (+00'13") | 1007 / 4027 | 174 / 88 |
| 5 | | 06'33" (+00'20") | 1005 / 5032 | 173 / 87 |
| 6 | | 06'29" (+00'16") | 1005 / 6037 | 173 / 88 |
| 7 | | 06'32" (+00'19") | 1002 / 7040 | 176 / 86 |
| 8 | | 06'33" (+00'20") | 1008 / 8048 | 175 / 86 |
| 9 | | 06'37" (+00'24") | 1010 / 9059 | 175 / 85 |
| 10 | | 06'42" (+00'29") | 1004 / 10063 | 176 / 84 |
| 11 | | 06'37" (+00'24") | 1005 / 11068 | 176 / 85 |
| 12 | | 06'32" (+00'19") | 1006 / 12074 | 175 / 87 |
| 13 | | 06'33" (+00'20") | 1005 / 13080 | 177 / 85 |
| 14 | | 06'42" (+00'29") | 1009 / 14089 | 176 / 84 |
| 15 | | 06'33" (+00'20") | 1001 / 15090 | 180 / 84 |
| 16 | | 06'13" | 1002 / 16093 | 178 / 90 |
| 17 | | 06'33" (+00'20") | 1004 / 17097 | 175 / 87 |
| 18 | | 07'40" (+01'27") | 1008 / 18106 | 179 / 72 |
| 19 | | 07'06" (+00'53") | 1001 / 19107 | 179 / 78 |
| 20 | | 06'38" (+00'25") | 1007 / 20115 | 177 / 84 |
| 21 | | 07'01" (+00'48") | 1004 / 21119 | 181 / 78 |
| 22 | | 06'47" (+00'34") | 1005 / 22124 | 181 / 80 |
| 23 | | 06'38" (+00'25") | 657 / 22782 | 182 / 82 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 06'17" | 00:19'24" |
| 4 | 06'25" | 00:25'49" |
| 5 | 06'40" | 00:32'29" |
| 6 | 06'29" | 00:38'58" |
| 7 | 06'36" | 00:45'34" |
| 8 | 06'33" | 00:52'07" |
| 9 | 06'42" | 00:58'49" |
| 10 | 06'44" | 01:05'33" |
| 11 | 06'40" | 01:12'13" |
| 12 | 06'35" | 01:18'48" |
| 13 | 06'36" | 01:25'24" |
| 14 | 06'42" | 01:32'06" |
| 15 | 06'34" | 01:38'40" |
| 16 | 06'14" | 01:44'54" |
| 17 | 06'33" | 01:51'27" |
| 18 | 07'35" | 01:59'02" |
| 19 | 07'17" | 02:06'19" |
| 20 | 06'35" | 02:12'54" |
| 21 | 07'05" | 02:19'59" |
| 22 | 06'50" | 02:26'49" |
| 22.7 | 07'02" | 02:31'27" |
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