9.0 km | 00:52:04 | 05:45/km日期: 2018-10-09 05:21 - 卡路里: 488 Cal - 總步數: 9056 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'46" / 05'48" / 05'40" / 05'45" / 05'45" / 05'54" / 05'46" / 05'43" / 05'40" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'10") | 1008 / 1008 | 170 / 101 |
2 | | 05'44" (+00'07") | 1010 / 2018 | 172 / 100 |
3 | | 05'37" | 1008 / 3026 | 173 / 102 |
4 | | 05'40" (+00'03") | 1004 / 4031 | 174 / 101 |
5 | | 05'45" (+00'08") | 1000 / 5031 | 174 / 99 |
6 | | 05'54" (+00'17") | 1006 / 6038 | 174 / 97 |
7 | | 05'43" (+00'06") | 1008 / 7046 | 175 / 99 |
8 | | 05'41" (+00'04") | 1003 / 8049 | 175 / 100 |
9 | | 05'39" (+00'02") | 1001 / 9051 | 175 / 100 |
10月累積里程 :
87.23 km 美津農 慢跑鞋 累積 :
8463.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'48" | 00:11'34" |
3 | 05'40" | 00:17'14" |
4 | 05'45" | 00:22'59" |
5 | 05'45" | 00:28'44" |
6 | 05'54" | 00:34'38" |
7 | 05'46" | 00:40'24" |
8 | 05'43" | 00:46'07" |
9 | 05'40" | 00:51'47" |
9.0 | 07'34" | 00:52'04" |