15.0 km | 01:21:46 | 05:26/km日期: 2018-04-05 05:43 - 總爬升: 183 m - 卡路里: 1116 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 04'16" / 05'31" / 05'35" / 05'27" / 05'30" / 05'23" / 05'16" / 05'19" / 05'29" / 05'19" / 05'23" / 05'26" / 05'30" / 05'19" / 05'36" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'24") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'19" (+00'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'22" (+00'07") | 1000 / 11000 |
| 12 | | 05'25" (+00'10") | 1000 / 12000 |
| 13 | | 05'29" (+00'14") | 1000 / 13000 |
| 14 | | 05'19" (+00'04") | 1000 / 14000 |
| 15 | | 05'35" (+00'20") | 1000 / 15000 |
| 16 | | 04'07" | 17 / 15017 |
4月累積里程 : 86.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 05'31" | 00:09'47" |
| 3 | 05'35" | 00:15'22" |
| 4 | 05'27" | 00:20'49" |
| 5 | 05'30" | 00:26'19" |
| 6 | 05'23" | 00:31'42" |
| 7 | 05'16" | 00:36'58" |
| 8 | 05'19" | 00:42'17" |
| 9 | 05'29" | 00:47'46" |
| 10 | 05'19" | 00:53'05" |
| 11 | 05'23" | 00:58'28" |
| 12 | 05'26" | 01:03'54" |
| 13 | 05'30" | 01:09'24" |
| 14 | 05'19" | 01:14'43" |
| 15 | 05'36" | 01:20'19" |
| 15.0 | 03'42" | 01:20'23" |
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