10.3 km | 01:00:53 | 05:53/km日期: 2018-10-09 17:54 - 卡路里: 557 Cal - 總步數: 10572 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 05'52" / 05'47" / 05'44" / 05'54" / 05'57" / 05'51" / 06'04" / 06'05" / 05'54" / 05'53" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'09") | 1003 / 1003 | 170 / 100 |
| 2 | | 05'46" (+00'04") | 1001 / 2005 | 172 / 100 |
| 3 | | 05'42" | 1004 / 3009 | 173 / 100 |
| 4 | | 05'52" (+00'10") | 1003 / 4013 | 173 / 97 |
| 5 | | 05'56" (+00'14") | 1008 / 5022 | 173 / 96 |
| 6 | | 05'48" (+00'06") | 1006 / 6029 | 174 / 98 |
| 7 | | 05'59" (+00'17") | 1002 / 7032 | 174 / 95 |
| 8 | | 06'05" (+00'23") | 1007 / 8039 | 174 / 94 |
| 9 | | 05'51" (+00'09") | 1007 / 9047 | 174 / 98 |
| 10 | | 05'50" (+00'08") | 1006 / 10053 | 174 / 98 |
| 11 | | 05'33" | 324 / 10377 | 174 / 103 |
10月累積里程 :
87.23 km 
美津農 慢跑鞋 累積 :
8463.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'44" | 00:17'23" |
| 4 | 05'54" | 00:23'17" |
| 5 | 05'57" | 00:29'14" |
| 6 | 05'51" | 00:35'05" |
| 7 | 06'04" | 00:41'09" |
| 8 | 06'05" | 00:47'14" |
| 9 | 05'54" | 00:53'08" |
| 10 | 05'53" | 00:59'01" |
| 10.3 | 05'45" | 01:00'53" |
展開計圈分析
留言 
