18.2 km | 01:55:51 | 06:21/km日期: 2018-10-10 06:33 - 卡路里: 983 Cal - 總步數: 20762 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'36" / 08'09" / 06'41" / 07'30" / 06'35" / 05'05" / 05'41" / 05'24" / 05'34" / 05'42" / 06'10" / 05'59" / 05'44" / 06'19" / 06'13" / 06'37" / 06'51" / 06'06" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'11") | 1002 / 1002 | 183 / 82 |
2 | | 08'07" (+02'43") | 1002 / 2004 | 150 / 81 |
3 | | 06'42" (+01'18") | 997 / 3001 | 184 / 81 |
4 | | 07'31" (+02'07") | 1004 / 4006 | 164 / 80 |
5 | | 06'34" (+01'10") | 1004 / 5010 | 177 / 85 |
6 | | 05'59" (+00'35") | 997 / 6008 | 183 / 91 |
7 | | 05'35" (+00'11") | 994 / 7002 | 187 / 95 |
8 | | 05'24" | 997 / 8000 | 187 / 98 |
9 | | 05'39" (+00'15") | 1007 / 9007 | 188 / 93 |
10 | | 05'47" (+00'23") | 995 / 10003 | 185 / 92 |
11 | | 06'18" (+00'54") | 1000 / 11003 | 183 / 86 |
12 | | 05'46" (+00'22") | 997 / 12001 | 186 / 92 |
13 | | 05'46" (+00'22") | 1004 / 13005 | 191 / 90 |
14 | | 06'28" (+01'04") | 999 / 14005 | 183 / 84 |
15 | | 06'28" (+01'04") | 999 / 15004 | 180 / 85 |
16 | | 06'25" (+01'01") | 1001 / 16005 | 178 / 87 |
17 | | 06'50" (+01'26") | 993 / 16999 | 166 / 87 |
18 | | 06'15" (+00'51") | 1008 / 18007 | 180 / 88 |
19 | | 06'57" (+01'33") | 210 / 18218 | 175 / 81 |
10月累積里程 : 272.78 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 08'09" | 00:14'45" |
3 | 06'41" | 00:21'26" |
4 | 07'30" | 00:28'56" |
5 | 06'35" | 00:35'31" |
6 | 05'05" | 00:40'36" |
7 | 05'41" | 00:46'17" |
8 | 05'24" | 00:51'41" |
9 | 05'34" | 00:57'15" |
10 | 05'42" | 01:02'57" |
11 | 06'10" | 01:09'07" |
12 | 05'59" | 01:15'06" |
13 | 05'44" | 01:20'50" |
14 | 06'19" | 01:27'09" |
15 | 06'13" | 01:33'22" |
16 | 06'37" | 01:39'59" |
17 | 06'51" | 01:46'50" |
18 | 06'06" | 01:52'56" |
18.2 | 13'17" | 01:55'51" |