7.1 km | 00:35:21 | 04:58/km日期: 2018-10-10 17:11 - 卡路里: 500 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 04'54" / 04'52" / 04'59" / 04'49" / 05'05" / 05'06" / 04'53" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'01") | 1007 / 1007 |
2 | | 04'53" (+00'03") | 1000 / 2007 |
3 | | 04'56" (+00'06") | 1000 / 3007 |
4 | | 04'50" | 1008 / 4016 |
5 | | 05'05" (+00'15") | 1017 / 5033 |
6 | | 05'04" (+00'14") | 993 / 6027 |
7 | | 04'52" (+00'02") | 1001 / 7029 |
8 | | 04'47" | 125 / 7154 |
10月累積里程 : 106.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'52" | 00:09'46" |
3 | 04'59" | 00:14'45" |
4 | 04'49" | 00:19'34" |
5 | 05'05" | 00:24'39" |
6 | 05'06" | 00:29'45" |
7 | 04'53" | 00:34'38" |
7.1 | 06'10" | 00:35'21" |