20.2 km | 02:13:05 | 06:34/km日期: 2014-03-05 19:48 - 卡路里: 1275 Cal - 溫度: 15°C - 濕度: 76%
Pace: 07'24" / 06'50" / 06'51" / 06'29" / 06'59" / 06'41" / 06'50" / 06'50" / 07'00" / 07'30" / 06'30" / 06'00" / 05'39" / 05'30" / 05'41" / 06'00" / 06'31" / 06'50" / 06'49" / 07'14" / 03'57" /
3月累積里程 : 368.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'50" | 00:14'14" |
3 | 06'51" | 00:21'05" |
4 | 06'29" | 00:27'34" |
5 | 06'59" | 00:34'33" |
6 | 06'41" | 00:41'14" |
7 | 06'50" | 00:48'04" |
8 | 06'50" | 00:54'54" |
9 | 07'00" | 01:01'54" |
10 | 07'30" | 01:09'24" |
11 | 06'30" | 01:15'54" |
12 | 06'00" | 01:21'54" |
13 | 05'39" | 01:27'33" |
14 | 05'30" | 01:33'03" |
15 | 05'41" | 01:38'44" |
16 | 06'00" | 01:44'44" |
17 | 06'31" | 01:51'15" |
18 | 06'50" | 01:58'05" |
19 | 06'49" | 02:04'54" |
20 | 07'14" | 02:12'08" |
20.2 | 05'20" | 02:13'05" |