| 3.8 km + 180.0 km + 42.2 km | 14:29:56| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 14:29:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-10-07 07:43 - 總爬升: 1143 m - 卡路里: 9711 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 33'48" (+31'56") | 373 / 373 | | 2 | | 16'22" (+14'30") | 656 / 1030 | | 3 | | 02'22" (+00'30") | 5000 / 6030 | | 4 | | 02'29" (+00'37") | 5000 / 11030 | | 5 | | 01'59" (+00'07") | 5000 / 16030 |
| 6 | | 02'28" (+00'36") | 5000 / 21030 | | 7 | | 02'41" (+00'49") | 5000 / 26030 | | 8 | | 02'51" (+00'59") | 5000 / 31030 | | 9 | | 02'39" (+00'47") | 5000 / 36030 | | 10 | | 02'48" (+00'56") | 5000 / 41030 | | 11 | | 02'28" (+00'36") | 5000 / 46030 | | 12 | | 02'49" (+00'57") | 5000 / 51030 | | 13 | | 03'01" (+01'09") | 5000 / 56030 | | 14 | | 02'20" (+00'28") | 5000 / 61030 | | 15 | | 02'15" (+00'23") | 5000 / 66030 | | 16 | | 01'52" | 5000 / 71030 | | 17 | | 02'38" (+00'46") | 5000 / 76030 | | 18 | | 02'53" (+01'01") | 5000 / 81030 | | 19 | | 03'24" (+01'32") | 5000 / 86030 | | 20 | | 03'23" (+01'31") | 5000 / 91030 | | 21 | | 03'22" (+01'30") | 5000 / 96030 | | 22 | | 02'14" (+00'22") | 5000 / 101030 | | 23 | | 03'12" (+01'20") | 5000 / 106030 | | 24 | | 02'47" (+00'55") | 5000 / 111030 | | 25 | | 03'15" (+01'23") | 5000 / 116030 | | 26 | | 03'22" (+01'30") | 5000 / 121030 | | 27 | | 02'37" (+00'45") | 5000 / 126030 | | 28 | | 02'03" (+00'11") | 5000 / 131030 | | 29 | | 02'33" (+00'41") | 5000 / 136030 | | 30 | | 02'24" (+00'32") | 5000 / 141030 | | 31 | | 04'12" (+02'20") | 5000 / 146030 | | 32 | | 02'54" (+01'02") | 5000 / 151030 | | 33 | | 04'13" (+02'21") | 5000 / 156030 | | 34 | | 02'14" (+00'22") | 5000 / 161030 | | 35 | | 01'54" (+00'02") | 5000 / 166030 | | 36 | | 02'11" (+00'19") | 5000 / 171030 | | 37 | | 02'18" (+00'26") | 5000 / 176030 | | 38 | | 03'00" (+01'08") | 4189 / 180219 | | 39 | | 01:09'42" (+07'50") | 101 / 180320 | | 40 | | 07'22" (+05'30") | 1000 / 181320 | | 41 | | 06'39" (+04'47") | 1000 / 182320 | | 42 | | 06'51" (+04'59") | 1000 / 183320 | | 43 | | 08'04" (+06'12") | 1000 / 184320 | | 44 | | 08'05" (+06'13") | 1000 / 185320 | | 45 | | 06'50" (+04'58") | 1000 / 186320 | | 46 | | 09'52" (+08'00") | 1000 / 187320 | | 47 | | 07'02" (+05'10") | 1000 / 188320 | | 48 | | 07'32" (+05'40") | 1000 / 189320 | | 49 | | 06'47" (+04'55") | 1000 / 190320 | | 50 | | 06'42" (+04'50") | 1000 / 191320 | | 51 | | 07'10" (+05'18") | 1000 / 192320 | | 52 | | 07'02" (+05'10") | 1000 / 193320 | | 53 | | 06'54" (+05'02") | 1000 / 194320 | | 54 | | 07'17" (+05'25") | 1000 / 195320 | | 55 | | 08'15" (+06'23") | 1000 / 196320 | | 56 | | 10'02" (+08'10") | 1000 / 197320 | | 57 | | 07'11" (+05'19") | 1000 / 198320 | | 58 | | 07'42" (+05'50") | 1000 / 199320 | | 59 | | 07'48" (+05'56") | 1000 / 200320 | | 60 | | 08'20" (+06'28") | 1000 / 201320 | | 61 | | 08'03" (+06'11") | 1000 / 202320 | | 62 | | 07'19" (+05'27") | 1000 / 203320 | | 63 | | 07'25" (+05'33") | 1000 / 204320 | | 64 | | 07'48" (+05'56") | 1000 / 205320 | | 65 | | 09'28" (+07'36") | 1000 / 206320 | | 66 | | 09'01" (+07'09") | 1000 / 207320 | | 67 | | 07'52" (+06'00") | 1000 / 208320 | | 68 | | 08'42" (+06'50") | 1000 / 209320 | | 69 | | 08'20" (+06'28") | 1000 / 210320 | | 70 | | 08'52" (+07'00") | 1000 / 211320 | | 71 | | 11'55" (+10'03") | 1000 / 212320 | | 72 | | 11'21" (+09'29") | 1000 / 213320 | | 73 | | 08'19" (+06'27") | 1000 / 214320 | | 74 | | 11'11" (+09'19") | 1000 / 215320 | | 75 | | 09'00" (+07'08") | 1000 / 216320 | | 76 | | 08'36" (+06'44") | 1000 / 217320 | | 77 | | 10'00" (+08'08") | 1000 / 218320 | | 78 | | 09'17" (+07'25") | 1000 / 219320 | | 79 | | 10'03" (+08'11") | 1000 / 220320 | | 80 | | 09'56" (+08'04") | 1000 / 221320 |
賽後評分: 給 5 星  10月累積里程 : 84.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'57" | 00:22'57" | | 2 | 03'18" | 00:26'15" | | 3 | 02'20" | 00:28'35" | | 4 | 02'17" | 00:30'52" | | 5 | 02'13" | 00:33'05" | | 6 | 02'08" | 00:35'13" | | 7 | 03'10" | 00:38'23" | | 8 | 02'28" | 00:40'51" | | 9 | 02'45" | 00:43'36" | | 10 | 02'09" | 00:45'45" | | 11 | 02'00" | 00:47'45" | | 12 | 01'43" | 00:49'28" | | 13 | 01'44" | 00:51'12" | | 14 | 02'09" | 00:53'21" | | 15 | 02'15" | 00:55'36" | | 16 | 02'02" | 00:57'38" | | 17 | 03'24" | 01:01'02" | | 18 | 01'52" | 01:02'54" | | 19 | 02'46" | 01:05'40" | | 20 | 02'22" | 01:08'02" | | 21 | 02'06" | 01:10'08" | | 22 | 02'44" | 01:12'52" | | 23 | 02'38" | 01:15'30" | | 24 | 01'49" | 01:17'19" | | 25 | 03'37" | 01:20'56" | | 26 | 02'37" | 01:23'33" | | 27 | 02'26" | 01:25'59" | | 28 | 03'16" | 01:29'15" | | 29 | 03'28" | 01:32'43" | | 30 | 02'41" | 01:35'24" | | 31 | 02'28" | 01:37'52" | | 32 | 02'54" | 01:40'46" | | 33 | 02'25" | 01:43'11" | | 34 | 02'41" | 01:45'52" | | 35 | 02'21" | 01:48'13" | | 36 | 02'54" | 01:51'07" | | 37 | 02'41" | 01:53'48" | | 38 | 03'36" | 01:57'24" | | 39 | 03'18" | 02:00'42" | | 40 | 02'28" | 02:03'10" | | 41 | 01'58" | 02:05'08" | | 42 | 02'53" | 02:08'01" | | 43 | 02'01" | 02:10'02" | | 44 | 02'26" | 02:12'28" | | 45 | 01'53" | 02:14'21" | | 46 | 03'12" | 02:17'33" | | 47 | 02'55" | 02:20'28" | | 48 | 02'21" | 02:22'49" | | 49 | 02'52" | 02:25'41" | | 50 | 02'57" | 02:28'38" | | 51 | 02'57" | 02:31'35" | | 52 | 02'48" | 02:34'23" | | 53 | 02'41" | 02:37'04" | | 54 | 02'59" | 02:40'03" | | 55 | 03'52" | 02:43'55" | | 56 | 02'47" | 02:46'42" | | 57 | 02'44" | 02:49'26" | | 58 | 02'49" | 02:52'15" | | 59 | 02'08" | 02:54'23" | | 60 | 02'06" | 02:56'29" | | 61 | 02'00" | 02:58'29" | | 62 | 01'51" | 03:00'20" | | 63 | 02'00" | 03:02'20" | | 64 | 01'43" | 03:04'03" | | 65 | 03'04" | 03:07'07" | | 66 | 02'38" | 03:09'45" | | 67 | 02'10" | 03:11'55" | | 68 | 02'00" | 03:13'55" | | 69 | 01'50" | 03:15'45" | | 70 | 01'49" | 03:17'34" | | 71 | 01'32" | 03:19'06" | | 72 | 01'48" | 03:20'54" | | 73 | 03'07" | 03:24'01" | | 74 | 01'34" | 03:25'35" | | 75 | 04'33" | 03:30'08" | | 76 | 02'12" | 03:32'20" | | 77 | 03'13" | 03:35'33" | | 78 | 03'14" | 03:38'47" | | 79 | 02'41" | 03:41'28" | | 80 | 02'40" | 03:44'08" | | 81 | 02'36" | 03:46'44" | | 82 | 02'53" | 03:49'37" | | 83 | 02'32" | 03:52'09" | | 84 | 02'20" | 03:54'29" | | 85 | 04'15" | 03:58'44" | | 86 | 05'00" | 04:03'44" | | 87 | 04'33" | 04:08'17" | | 88 | 04'05" | 04:12'22" | | 89 | 03'12" | 04:15'34" | | 90 | 02'41" | 04:18'15" | | 91 | 02'26" | 04:20'41" | | 92 | 02'41" | 04:23'22" | | 93 | 02'20" | 04:25'42" | | 94 | 07'37" | 04:33'19" | | 95 | 02'13" | 04:35'32" | | 96 | 02'01" | 04:37'33" | | 97 | 02'20" | 04:39'53" | | 98 | 02'03" | 04:41'56" | | 99 | 02'09" | 04:44'05" | | 100 | 02'34" | 04:46'39" | | 101 | 02'07" | 04:48'46" | | 102 | 02'55" | 04:51'41" | | 103 | 03'20" | 04:55'01" | | 104 | 03'18" | 04:58'19" | | 105 | 03'45" | 05:02'04" | | 106 | 02'47" | 05:04'51" | | 107 | 02'57" | 05:07'48" | | 108 | 03'26" | 05:11'14" | | 109 | 02'32" | 05:13'46" | | 110 | 02'41" | 05:16'27" | | 111 | 02'24" | 05:18'51" | | 112 | 03'08" | 05:21'59" | | 113 | 04'00" | 05:25'59" | | 114 | 02'52" | 05:28'51" | | 115 | 02'41" | 05:31'32" | | 116 | 03'34" | 05:35'06" | | 117 | 03'40" | 05:38'46" | | 118 | 03'33" | 05:42'19" | | 119 | 03'03" | 05:45'22" | | 120 | 02'53" | 05:48'15" | | 121 | 03'39" | 05:51'54" | | 122 | 02'48" | 05:54'42" | | 123 | 03'01" | 05:57'43" | | 124 | 02'31" | 06:00'14" | | 125 | 03'01" | 06:03'15" | | 126 | 01'50" | 06:05'05" | | 127 | 02'20" | 06:07'25" | | 128 | 01'58" | 06:09'23" | | 129 | 02'01" | 06:11'24" | | 130 | 01'53" | 06:13'17" | | 131 | 02'05" | 06:15'22" | | 132 | 03'44" | 06:19'06" | | 133 | 02'30" | 06:21'36" | | 134 | 02'11" | 06:23'47" | | 135 | 02'06" | 06:25'53" | | 136 | 02'18" | 06:28'11" | | 137 | 02'05" | 06:30'16" | | 138 | 02'09" | 06:32'25" | | 139 | 03'03" | 06:35'28" | | 140 | 01'58" | 06:37'26" | | 141 | 02'43" | 06:40'09" | | 142 | 05'01" | 06:45'10" | | 143 | 05'34" | 06:50'44" | | 144 | 03'21" | 06:54'05" | | 145 | 04'05" | 06:58'10" | | 146 | 03'03" | 07:01'13" | | 147 | 02'54" | 07:04'07" | | 148 | 02'56" | 07:07'03" | | 149 | 03'06" | 07:10'09" | | 150 | 02'19" | 07:12'28" | | 151 | 03'21" | 07:15'49" | | 152 | 04'43" | 07:20'32" | | 153 | 04'22" | 07:24'54" | | 154 | 06'37" | 07:31'31" | | 155 | 02'52" | 07:34'23" | | 156 | 02'33" | 07:36'56" | | 157 | 02'28" | 07:39'24" | | 158 | 02'43" | 07:42'07" | | 159 | 01'57" | 07:44'04" | | 160 | 02'06" | 07:46'10" | | 161 | 02'00" | 07:48'10" | | 162 | 01'59" | 07:50'09" | | 163 | 01'49" | 07:51'58" | | 164 | 01'50" | 07:53'48" | | 165 | 01'45" | 07:55'33" | | 166 | 02'10" | 07:57'43" | | 167 | 02'02" | 07:59'45" | | 168 | 01'49" | 08:01'34" | | 169 | 02'16" | 08:03'50" | | 170 | 02'32" | 08:06'22" | | 171 | 02'16" | 08:08'38" | | 172 | 02'36" | 08:11'14" | | 173 | 02'16" | 08:13'30" | | 174 | 02'01" | 08:15'31" | | 175 | 02'08" | 08:17'39" | | 176 | 02'33" | 08:20'12" | | 177 | 02'11" | 08:22'23" | | 178 | 02'57" | 08:25'20" | | 179 | 02'39" | 08:27'59" | | 180 | 03'09" | 08:31'08" | | 181 | 14'02" | 08:45'10" | | 182 | 06'42" | 08:51'52" | | 183 | 06'43" | 08:58'35" | | 184 | 07'59" | 09:06'34" | | 185 | 07'41" | 09:14'15" | | 186 | 07'22" | 09:21'37" | | 187 | 10'00" | 09:31'37" | | 188 | 06'45" | 09:38'22" | | 189 | 07'22" | 09:45'44" | | 190 | 07'14" | 09:52'58" | | 191 | 06'45" | 09:59'43" | | 192 | 07'12" | 10:06'55" | | 193 | 06'41" | 10:13'36" | | 194 | 06'58" | 10:20'34" | | 195 | 07'26" | 10:28'00" | | 196 | 08'15" | 10:36'15" | | 197 | 10'04" | 10:46'19" | | 198 | 07'06" | 10:53'25" | | 199 | 07'32" | 11:00'57" | | 200 | 07'42" | 11:08'39" | | 201 | 08'08" | 11:16'47" | | 202 | 08'34" | 11:25'21" | | 203 | 07'18" | 11:32'39" | | 204 | 07'20" | 11:39'59" | | 205 | 07'44" | 11:47'43" | | 206 | 07'49" | 11:55'32" | | 207 | 09'24" | 12:04'56" | | 208 | 09'12" | 12:14'08" | | 209 | 07'48" | 12:21'56" | | 210 | 09'20" | 12:31'16" | | 211 | 08'45" | 12:40'01" | | 212 | 10'03" | 12:50'04" | | 213 | 12'58" | 13:03'02" | | 214 | 08'25" | 13:11'27" | | 215 | 10'18" | 13:21'45" | | 216 | 09'26" | 13:31'11" | | 217 | 08'55" | 13:40'06" | | 218 | 10'24" | 13:50'30" | | 219 | 08'38" | 13:59'08" | | 220 | 09'20" | 14:08'28" | | 221 | 11'03" | 14:19'31" | | 222 | 09'03" | 14:28'34" | | 222.1 | 16'27" | 14:29'58" |
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