15.0 km | 04:19:50 | 17:19/km日期: 2018-10-13 00:01 - 總爬升: 570 m - 平均心率: 97 - 卡路里: 978 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 67%
Pace: 11'25" / 20'49" / 11'01" / 142'07" / 15'16" / 26'31" / 21'25" / 21'28" / 26'01" / 14'18" / 09'57" / 15'58" / 18'25" / 32'32" / 09'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+02'16") | 1000 / 1000 |
| 2 | | 20'48" (+11'39") | 1000 / 2000 |
| 3 | | 11'01" (+01'52") | 1000 / 3000 |
| 4 | | 20'45" (+11'36") | 1000 / 4000 |
| 5 | | 15'15" (+06'06") | 1000 / 5000 |
| 6 | | 26'31" (+17'22") | 1000 / 6000 |
| 7 | | 21'24" (+12'15") | 1000 / 7000 |
| 8 | | 21'28" (+12'19") | 1000 / 8000 |
| 9 | | 10'48" (+01'39") | 1000 / 9000 |
| 10 | | 14'17" (+05'08") | 1000 / 10000 |
| 11 | | 09'56" (+00'47") | 1000 / 11000 |
| 12 | | 15'58" (+06'49") | 1000 / 12000 |
| 13 | | 18'25" (+09'16") | 1000 / 13000 |
| 14 | | 32'31" (+23'22") | 1000 / 14000 |
| 15 | | 09'09" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
378.20 km 
Double Coins 白飯魚1號 累積 :
438.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 20'49" | 00:32'14" |
| 3 | 11'01" | 00:43'15" |
| 4 | 142'07" | 03:05'22" |
| 5 | 15'16" | 03:20'38" |
| 6 | 26'31" | 03:47'09" |
| 7 | 21'25" | 04:08'34" |
| 8 | 21'28" | 04:30'02" |
| 9 | 26'01" | 04:56'03" |
| 10 | 14'18" | 05:10'21" |
| 11 | 09'57" | 05:20'18" |
| 12 | 15'58" | 05:36'16" |
| 13 | 18'25" | 05:54'41" |
| 14 | 32'32" | 06:27'13" |
| 15 | 09'09" | 06:36'22" |
| 15.0 | 06'40" | 06:36'23" |
留言 
展開計圈分析
