|  全馬 | 03:55:15 | 05:34/km | 第14馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 03:55:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'12" | 00:44'39" | | 00:22'27" (+00'15") | | 00:22'34" (+00'22") | 00:45'54" (+01'15") | | 00:23'20" (+01'08") | | 00:24'07" (+01'55") | 00:52'04" (+07'25") | | 00:27'57" (+05'45") | | 00:39'21" (+17'09") | 01:15'03" (+30'24") | | 00:35'42" (+13'30") | |
日期: 2018-10-14 05:30 - 平均心率: 151 - 卡路里: 2107 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'28" (+00'10") | 1000 / 1000 | | 2 | | 04'26" (+00'08") | 1000 / 2000 | | 3 | | 04'21" (+00'03") | 1000 / 3000 | | 4 | | 04'28" (+00'10") | 1000 / 4000 | | 5 | | 04'27" (+00'09") | 1000 / 5000 |
| 6 | | 04'28" (+00'10") | 1000 / 6000 | | 7 | | 04'28" (+00'10") | 1000 / 7000 | | 8 | | 04'30" (+00'12") | 1000 / 8000 | | 9 | | 04'18" | 1000 / 9000 | | 10 | | 04'41" (+00'23") | 1000 / 10000 | | 11 | | 04'23" (+00'05") | 1000 / 11000 | | 12 | | 04'29" (+00'11") | 1000 / 12000 | | 13 | | 04'40" (+00'22") | 1000 / 13000 | | 14 | | 04'32" (+00'14") | 1000 / 14000 | | 15 | | 04'27" (+00'09") | 1000 / 15000 | | 16 | | 04'26" (+00'08") | 1000 / 16000 | | 17 | | 04'45" (+00'27") | 1000 / 17000 | | 18 | | 04'25" (+00'07") | 1000 / 18000 | | 19 | | 04'34" (+00'16") | 1000 / 19000 | | 20 | | 05'08" (+00'50") | 1000 / 20000 | | 21 | | 04'36" (+00'18") | 1000 / 21000 | | 22 | | 04'47" (+00'29") | 1000 / 22000 | | 23 | | 04'47" (+00'29") | 1000 / 23000 | | 24 | | 05'03" (+00'45") | 1000 / 24000 | | 25 | | 04'52" (+00'34") | 1000 / 25000 | | 26 | | 05'54" (+01'36") | 1000 / 26000 | | 27 | | 05'04" (+00'46") | 1000 / 27000 | | 28 | | 05'02" (+00'44") | 1000 / 28000 | | 29 | | 05'42" (+01'24") | 1000 / 29000 | | 30 | | 06'13" (+01'55") | 1000 / 30000 | | 31 | | 07'21" (+03'03") | 1000 / 31000 | | 32 | | 05'39" (+01'21") | 1000 / 32000 | | 33 | | 05'33" (+01'15") | 1000 / 33000 | | 34 | | 12'04" (+07'46") | 1000 / 34000 | | 35 | | 08'41" (+04'23") | 1000 / 35000 | | 36 | | 07'10" (+02'52") | 1000 / 36000 | | 37 | | 07'18" (+03'00") | 1000 / 37000 | | 38 | | 05'41" (+01'23") | 1000 / 38000 | | 39 | | 08'00" (+03'42") | 1000 / 39000 | | 40 | | 07'31" (+03'13") | 1000 / 40000 | | 41 | | 07'11" (+02'53") | 1000 / 41000 | | 42 | | 06'54" (+02'36") | 1000 / 42000 | | 43 | | 06'02" (+01'44") | 572 / 42572 |
 宜蘭戴煜恩  賽前宣言: 我要搶醬油 賽後評分: 補給品太弱了，鹽巴太少了，還不是站站有 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 196.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'27" | 00:08'55" | | 3 | 04'21" | 00:13'16" | | 4 | 04'28" | 00:17'44" | | 5 | 04'28" | 00:22'12" | | 6 | 04'28" | 00:26'40" | | 7 | 04'29" | 00:31'09" | | 8 | 04'31" | 00:35'40" | | 9 | 04'18" | 00:39'58" | | 10 | 04'41" | 00:44'39" | | 11 | 04'24" | 00:49'03" | | 12 | 04'30" | 00:53'33" | | 13 | 04'40" | 00:58'13" | | 14 | 04'33" | 01:02'46" | | 15 | 04'27" | 01:07'13" | | 16 | 04'26" | 01:11'39" | | 17 | 04'46" | 01:16'25" | | 18 | 04'25" | 01:20'50" | | 19 | 04'34" | 01:25'24" | | 20 | 05'09" | 01:30'33" | | 21 | 04'36" | 01:35'09" | | 22 | 04'48" | 01:39'57" | | 23 | 04'47" | 01:44'44" | | 24 | 05'04" | 01:49'48" | | 25 | 04'52" | 01:54'40" | | 26 | 05'54" | 02:00'34" | | 27 | 05'04" | 02:05'38" | | 28 | 05'03" | 02:10'41" | | 29 | 05'42" | 02:16'23" | | 30 | 06'14" | 02:22'37" | | 31 | 07'22" | 02:29'59" | | 32 | 05'39" | 02:35'38" | | 33 | 05'33" | 02:41'11" | | 34 | 12'05" | 02:53'16" | | 35 | 08'42" | 03:01'58" | | 36 | 07'10" | 03:09'08" | | 37 | 07'18" | 03:16'26" | | 38 | 05'42" | 03:22'08" | | 39 | 08'01" | 03:30'09" | | 40 | 07'31" | 03:37'40" | | 41 | 07'12" | 03:44'52" | | 42 | 06'54" | 03:51'46" | | 42.6 | 06'03" | 03:55'14" |
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