10.5 km | 00:54:32 | 05:12/km日期: 2018-10-16 05:46 - 平均心率: 129 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'52" / 06'28" / 05'31" / 05'16" / 05'13" / 05'14" / 05'07" / 05'01" / 04'48" / 04'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'18") | 1000 / 1000 |
| 2 | | 05'42" (+01'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'57") | 1000 / 3000 |
| 4 | | 05'16" (+00'42") | 1000 / 4000 |
| 5 | | 05'12" (+00'38") | 1000 / 5000 |
| 6 | | 05'14" (+00'40") | 1000 / 6000 |
| 7 | | 05'07" (+00'33") | 1000 / 7000 |
| 8 | | 05'01" (+00'27") | 1000 / 8000 |
| 9 | | 04'47" (+00'13") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'51" (+00'17") | 458 / 10458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
190.17 km 
Adidas Takumi ren boost2 WIDE 累積 :
1030.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'28" | 00:12'20" |
| 3 | 05'31" | 00:17'51" |
| 4 | 05'16" | 00:23'07" |
| 5 | 05'13" | 00:28'20" |
| 6 | 05'14" | 00:33'34" |
| 7 | 05'07" | 00:38'41" |
| 8 | 05'01" | 00:43'42" |
| 9 | 04'48" | 00:48'30" |
| 10 | 04'34" | 00:53'04" |
| 10.5 | 04'50" | 00:55'17" |
展開計圈分析
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