12.0 km | 01:16:46 | 06:23/km日期: 2018-10-20 07:24 - 卡路里: 648 Cal - 總步數: 13618 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'11" / 06'05" / 06'22" / 06'18" / 06'21" / 06'26" / 06'30" / 06'31" / 06'22" / 06'28" / 06'35" / 06'29" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'05") | 1002 / 1002 | 179 / 90 |
| 2 | | 06'05" | 1006 / 2009 | 177 / 92 |
| 3 | | 06'18" (+00'13") | 1002 / 3011 | 176 / 89 |
| 4 | | 06'16" (+00'11") | 1004 / 4015 | 176 / 90 |
| 5 | | 06'21" (+00'16") | 1007 / 5023 | 176 / 89 |
| 6 | | 06'21" (+00'16") | 1004 / 6027 | 176 / 89 |
| 7 | | 06'29" (+00'24") | 1001 / 7029 | 177 / 86 |
| 8 | | 06'32" (+00'27") | 1003 / 8032 | 177 / 86 |
| 9 | | 06'19" (+00'14") | 1009 / 9042 | 177 / 88 |
| 10 | | 06'26" (+00'21") | 1004 / 10046 | 178 / 87 |
| 11 | | 06'34" (+00'29") | 1001 / 11048 | 177 / 85 |
| 12 | | 06'27" (+00'22") | 1000 / 12049 | 178 / 86 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'22" | 00:18'38" |
| 4 | 06'18" | 00:24'56" |
| 5 | 06'21" | 00:31'17" |
| 6 | 06'26" | 00:37'43" |
| 7 | 06'30" | 00:44'13" |
| 8 | 06'31" | 00:50'44" |
| 9 | 06'22" | 00:57'06" |
| 10 | 06'28" | 01:03'34" |
| 11 | 06'35" | 01:10'09" |
| 12 | 06'29" | 01:16'38" |
| 12.0 | 14'58" | 01:16'46" |
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