半馬 | 01:43:58 | 04:55/km | 第24半馬| 官方成績 |
| 日期 | 2018-10-21 |
| 成績 | 01:43:58 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'42" | 00:47'50" |
| 00:24'08" (+00'26") |
| 00:24'37" (+00'55") | 00:49'33" (+01'43") |
| 00:24'56" (+01'14") |
|
日期: 2018-10-21 06:30 - 平均心率: 135 - 卡路里: 1183 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'37" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'16") | 1000 / 3000 |
| 4 | | 04'51" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'23") | 1000 / 5000 |
| 6 | | 04'49" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" (+00'19") | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 04'48" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" (+00'17") | 1000 / 10000 |
| 11 | | 04'57" (+00'26") | 1000 / 11000 |
| 12 | | 04'51" (+00'20") | 1000 / 12000 |
| 13 | | 04'54" (+00'23") | 1000 / 13000 |
| 14 | | 04'50" (+00'19") | 1000 / 14000 |
| 15 | | 05'03" (+00'32") | 1000 / 15000 |
| 16 | | 04'59" (+00'28") | 1000 / 16000 |
| 17 | | 04'54" (+00'23") | 1000 / 17000 |
| 18 | | 04'49" (+00'18") | 1000 / 18000 |
| 19 | | 05'04" (+00'33") | 1000 / 19000 |
| 20 | | 05'07" (+00'36") | 1000 / 20000 |
| 21 | | 04'54" (+00'23") | 1000 / 21000 |
| 22 | | 04'09" | 403 / 21403 |
賽後評分: 補給品不錯，可惜趕時間沒停下吃，前半段沿海路線風景不錯
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
163.49 km 
Adidas BOSTON BOOST 6 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'37" | 00:09'09" |
| 3 | 04'47" | 00:13'56" |
| 4 | 04'51" | 00:18'47" |
| 5 | 04'55" | 00:23'42" |
| 6 | 04'50" | 00:28'32" |
| 7 | 04'50" | 00:33'22" |
| 8 | 04'51" | 00:38'13" |
| 9 | 04'48" | 00:43'01" |
| 10 | 04'49" | 00:47'50" |
| 11 | 04'57" | 00:52'47" |
| 12 | 04'52" | 00:57'39" |
| 13 | 04'55" | 01:02'34" |
| 14 | 04'50" | 01:07'24" |
| 15 | 05'03" | 01:12'27" |
| 16 | 04'59" | 01:17'26" |
| 17 | 04'55" | 01:22'21" |
| 18 | 04'49" | 01:27'10" |
| 19 | 05'05" | 01:32'15" |
| 20 | 05'08" | 01:37'23" |
| 21 | 04'55" | 01:42'18" |
| 21.4 | 04'07" | 01:43'58" |
展開計圈分析
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