10.0 km | 00:55:40 | 05:33/km日期: 2018-10-21 15:27 - 卡路里: 747 Cal - 總步數: 9328 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 06'13" / 05'46" / 05'34" / 05'42" / 05'43" / 05'27" / 05'06" / 05'10" / 05'24" / 05'30" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'04") | 1007 / 1007 | 161 / 100 |
2 | | 05'46" (+00'40") | 1007 / 2014 | 165 / 104 |
3 | | 05'29" (+00'23") | 1004 / 3019 | 168 / 108 |
4 | | 05'42" (+00'36") | 1006 / 4026 | 164 / 106 |
5 | | 05'40" (+00'34") | 1006 / 5032 | 166 / 105 |
6 | | 05'22" (+00'16") | 1005 / 6037 | 168 / 110 |
7 | | 05'08" (+00'02") | 1006 / 7044 | 169 / 115 |
8 | | 05'06" | 1010 / 8055 | 171 / 114 |
9 | | 05'21" (+00'15") | 1003 / 9058 | 170 / 109 |
10 | | 05'26" (+00'20") | 1000 / 10059 | 169 / 108 |
11 | | 07'00" (+01'54") | 11 / 10071 | 168 / 85 |
10月累積里程 : 123.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'46" | 00:11'59" |
3 | 05'34" | 00:17'33" |
4 | 05'42" | 00:23'15" |
5 | 05'43" | 00:28'58" |
6 | 05'27" | 00:34'25" |
7 | 05'06" | 00:39'31" |
8 | 05'10" | 00:44'41" |
9 | 05'24" | 00:50'05" |
10 | 05'30" | 00:55'35" |
10.0 | 07'00" | 00:55'40" |