13.6 km | 01:26:49 | 06:24/km日期: 2018-10-22 16:24 - 卡路里: 732 Cal - 總步數: 15572 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 06'26" / 06'18" / 06'21" / 06'15" / 06'20" / 06'23" / 06'23" / 06'16" / 06'24" / 06'22" / 06'38" / 06'27" / 06'30" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'07") | 1008 / 1008 | 180 / 87 |
2 | | 06'15" | 1006 / 2015 | 178 / 89 |
3 | | 06'19" (+00'04") | 1004 / 3019 | 177 / 89 |
4 | | 06'15" | 1009 / 4029 | 178 / 89 |
5 | | 06'17" (+00'02") | 1007 / 5036 | 179 / 88 |
6 | | 06'17" (+00'02") | 1003 / 6040 | 179 / 88 |
7 | | 06'22" (+00'07") | 1001 / 7042 | 179 / 87 |
8 | | 06'17" (+00'02") | 1006 / 8048 | 180 / 88 |
9 | | 06'19" (+00'04") | 1000 / 9048 | 180 / 87 |
10 | | 06'21" (+00'06") | 1001 / 10050 | 181 / 86 |
11 | | 06'41" (+00'26") | 1009 / 11060 | 178 / 83 |
12 | | 06'22" (+00'07") | 1005 / 12065 | 179 / 87 |
13 | | 06'29" (+00'14") | 1005 / 13071 | 179 / 85 |
14 | | 06'32" (+00'17") | 557 / 13628 | 179 / 84 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'18" | 00:12'44" |
3 | 06'21" | 00:19'05" |
4 | 06'15" | 00:25'20" |
5 | 06'20" | 00:31'40" |
6 | 06'23" | 00:38'03" |
7 | 06'23" | 00:44'26" |
8 | 06'16" | 00:50'42" |
9 | 06'24" | 00:57'06" |
10 | 06'22" | 01:03'28" |
11 | 06'38" | 01:10'06" |
12 | 06'27" | 01:16'33" |
13 | 06'30" | 01:23'03" |
13.6 | 06'45" | 01:26'49" |