10.0 km | 00:56:43 | 05:40/km日期: 2018-10-22 18:34 - 卡路里: 540 Cal - 總步數: 10454 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 05'43" / 05'57" / 05'34" / 05'32" / 05'34" / 05'57" / 05'31" / 05'37" / 05'34" / 05'38" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'15") | 1002 / 1002 | 177 / 98 |
2 | | 05'56" (+00'29") | 1008 / 2010 | 185 / 90 |
3 | | 05'31" (+00'04") | 1007 / 3018 | 185 / 97 |
4 | | 05'27" | 1004 / 4022 | 186 / 98 |
5 | | 05'34" (+00'07") | 1006 / 5029 | 181 / 98 |
6 | | 05'52" (+00'25") | 1003 / 6032 | 184 / 92 |
7 | | 05'30" (+00'03") | 1001 / 7033 | 181 / 100 |
8 | | 05'36" (+00'09") | 1001 / 8035 | 187 / 95 |
9 | | 05'35" (+00'08") | 1007 / 9043 | 187 / 95 |
10 | | 05'33" (+00'06") | 1000 / 10043 | 186 / 96 |
10月累積里程 : 235.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'57" | 00:11'40" |
3 | 05'34" | 00:17'14" |
4 | 05'32" | 00:22'46" |
5 | 05'34" | 00:28'20" |
6 | 05'57" | 00:34'17" |
7 | 05'31" | 00:39'48" |
8 | 05'37" | 00:45'25" |
9 | 05'34" | 00:50'59" |
10 | 05'38" | 00:56'37" |
10.0 | 11'54" | 00:56'43" |