9.2 km | 00:55:21 | 06:00/km日期: 2018-10-23 05:58 - 總爬升: 170 m - 卡路里: 493 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'40" / 06'25" / 06'11" / 05'54" / 05'53" / 06'01" / 05'48" / 05'28" / 05'44" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'11") | 1000 / 1000 |
| 2 | | 06'24" (+00'56") | 1000 / 2000 |
| 3 | | 06'11" (+00'43") | 1000 / 3000 |
| 4 | | 05'53" (+00'25") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 06'26" (+00'58") | 199 / 9199 |
10月累積里程 :
316.02 km 
真的皮 終生 累積 :
159.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 06'11" | 00:19'16" |
| 4 | 05'54" | 00:25'10" |
| 5 | 05'53" | 00:31'03" |
| 6 | 06'01" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 8 | 05'28" | 00:48'20" |
| 9 | 05'44" | 00:54'04" |
| 9.2 | 06'25" | 00:55'21" |
展開計圈分析
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