13.5 km | 01:12:46 | 05:23/km日期: 2018-10-24 05:56 - 平均心率: 152 - 卡路里: 541 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'05" / 05'53" / 05'41" / 05'46" / 05'48" / 05'52" / 05'39" / 05'08" / 04'59" / 04'53" / 04'49" / 04'46" / 04'43" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'22") | 1000 / 1000 |
| 2 | | 05'53" (+01'10") | 1000 / 2000 |
| 3 | | 05'40" (+00'57") | 1000 / 3000 |
| 4 | | 05'45" (+01'02") | 1000 / 4000 |
| 5 | | 05'48" (+01'05") | 1000 / 5000 |
| 6 | | 05'52" (+01'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'55") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 04'59" (+00'16") | 1000 / 9000 |
| 10 | | 04'52" (+00'09") | 1000 / 10000 |
| 11 | | 04'48" (+00'05") | 1000 / 11000 |
| 12 | | 04'45" (+00'02") | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 05'19" (+00'36") | 514 / 13514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 401.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'46" | 00:23'25" |
| 5 | 05'48" | 00:29'13" |
| 6 | 05'52" | 00:35'05" |
| 7 | 05'39" | 00:40'44" |
| 8 | 05'08" | 00:45'52" |
| 9 | 04'59" | 00:50'51" |
| 10 | 04'53" | 00:55'44" |
| 11 | 04'49" | 01:00'33" |
| 12 | 04'46" | 01:05'19" |
| 13 | 04'43" | 01:10'02" |
| 13.5 | 05'26" | 01:12'50" |
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