13.2 km | 01:11:40 | 05:26/km日期: 2018-10-24 17:25 - 平均心率: 146 - 卡路里: 782 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 75%
Pace: 05'46" / 05'37" / 05'07" / 04'53" / 05'47" / 05'43" / 05'26" / 05'00" / 05'31" / 05'57" / 05'45" / 05'05" / 05'15" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+03'01") | 508 / 508 |
| 2 | | 04'12" | 804 / 1312 |
| 3 | | 06'47" (+02'35") | 540 / 1852 |
| 4 | | 04'20" (+00'08") | 800 / 2653 |
| 5 | | 06'40" (+02'28") | 550 / 3203 |
| 6 | | 04'22" (+00'10") | 801 / 4004 |
| 7 | | 07'02" (+02'50") | 522 / 4526 |
| 8 | | 04'19" (+00'07") | 799 / 5326 |
| 9 | | 07'09" (+02'57") | 512 / 5838 |
| 10 | | 04'19" (+00'07") | 800 / 6639 |
| 11 | | 07'12" (+03'00") | 510 / 7149 |
| 12 | | 04'22" (+00'10") | 800 / 7950 |
| 13 | | 07'17" (+03'05") | 504 / 8454 |
| 14 | | 04'18" (+00'06") | 800 / 9255 |
| 15 | | 07'30" (+03'18") | 489 / 9744 |
| 16 | | 04'21" (+00'09") | 798 / 10543 |
| 17 | | 07'27" (+03'15") | 492 / 11036 |
| 18 | | 04'21" (+00'09") | 801 / 11837 |
| 19 | | 07'30" (+03'18") | 489 / 12327 |
| 20 | | 04'17" (+00'05") | 798 / 13126 |
| 21 | | 07'03" (+02'51") | 39 / 13165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
185.45 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
600.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'07" | 00:16'30" |
| 4 | 04'53" | 00:21'23" |
| 5 | 05'47" | 00:27'10" |
| 6 | 05'43" | 00:32'53" |
| 7 | 05'26" | 00:38'19" |
| 8 | 05'00" | 00:43'19" |
| 9 | 05'31" | 00:48'50" |
| 10 | 05'57" | 00:54'47" |
| 11 | 05'45" | 01:00'32" |
| 12 | 05'05" | 01:05'37" |
| 13 | 05'15" | 01:10'52" |
| 13.2 | 04'49" | 01:11'40" |
展開計圈分析
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