10.2 km | 00:54:24 | 05:18/km日期: 2018-10-17 19:54 - 卡路里: 672 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 05'45" / 05'33" / 05'20" / 05'19" / 04'59" / 05'13" / 05'30" / 05'05" / 05'18" / 05'06" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'45") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" (+00'30") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 1000 / 8000 |
| 9 | | 05'17" (+00'18") | 1000 / 9000 |
| 10 | | 05'06" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'26") | 232 / 10232 |
10月累積里程 : 157.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'20" | 00:16'38" |
| 4 | 05'19" | 00:21'57" |
| 5 | 04'59" | 00:26'56" |
| 6 | 05'13" | 00:32'09" |
| 7 | 05'30" | 00:37'39" |
| 8 | 05'05" | 00:42'44" |
| 9 | 05'18" | 00:48'02" |
| 10 | 05'06" | 00:53'08" |
| 10.2 | 05'26" | 00:54'24" |
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