9.5 km | 00:59:52 | 06:19/km日期: 2018-10-21 17:02 - 卡路里: 595 Cal - 總步數: 10682 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'19" / 06'02" / 06'17" / 06'15" / 06'16" / 06'14" / 06'08" / 06'00" / 06'15" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'21") | 1003 / 1003 | 179 / 88 |
2 | | 06'01" (+00'04") | 1001 / 2004 | 177 / 93 |
3 | | 06'13" (+00'16") | 1008 / 3013 | 176 / 90 |
4 | | 06'15" (+00'18") | 1011 / 4025 | 176 / 90 |
5 | | 06'11" (+00'14") | 1008 / 5034 | 177 / 90 |
6 | | 06'11" (+00'14") | 1002 / 6037 | 175 / 91 |
7 | | 06'06" (+00'09") | 1003 / 7041 | 176 / 92 |
8 | | 05'57" | 1006 / 8047 | 178 / 94 |
9 | | 06'12" (+00'15") | 1008 / 9055 | 177 / 90 |
10 | | 08'49" (+02'52") | 455 / 9510 | 192 / 58 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'02" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 06'15" | 00:24'53" |
5 | 06'16" | 00:31'09" |
6 | 06'14" | 00:37'23" |
7 | 06'08" | 00:43'31" |
8 | 06'00" | 00:49'31" |
9 | 06'15" | 00:55'46" |
9.5 | 09'00" | 00:59'52" |