17.1 km | 01:25:01 | 04:58/km日期: 2018-10-27 05:46 - 平均心率: 154 - 卡路里: 861 Cal
Pace: 05'13" / 05'32" / 04'50" / 04'59" / 04'55" / 04'52" / 04'51" / 04'47" / 04'52" / 04'53" / 04'57" / 04'56" / 04'59" / 04'48" / 04'47" / 04'54" / 05'15" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
133.47 km 
ASICS cumulus 18 累積 :
2386.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'32" | 00:10'45" |
| 3 | 04'50" | 00:15'35" |
| 4 | 04'59" | 00:20'34" |
| 5 | 04'55" | 00:25'29" |
| 6 | 04'52" | 00:30'21" |
| 7 | 04'51" | 00:35'12" |
| 8 | 04'47" | 00:39'59" |
| 9 | 04'52" | 00:44'51" |
| 10 | 04'53" | 00:49'44" |
| 11 | 04'57" | 00:54'41" |
| 12 | 04'56" | 00:59'37" |
| 13 | 04'59" | 01:04'36" |
| 14 | 04'48" | 01:09'24" |
| 15 | 04'47" | 01:14'11" |
| 16 | 04'54" | 01:19'05" |
| 17 | 05'15" | 01:24'20" |
| 17.1 | 06'25" | 01:25'01" |
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