21.6 km | 01:53:31 | 05:15/km日期: 2014-04-06 16:21 - 卡路里: 1437 Cal
Pace: 05'06" / 05'26" / 05'32" / 05'22" / 07'23" / 03'15" / 04'28" / 04'33" / 05'10" / 05'19" / 05'07" / 04'48" / 04'59" / 09'15" / 05'08" / 03'09" / 05'15" / 05'36" / 05'18" / 05'21" / 05'22" / 04'36" /
4月累積里程 :
146.99 km 
mizuno waverider17 累積 :
894.7 kmAndroid - Sony ST26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'26" | 00:10'32" |
3 | 05'32" | 00:16'04" |
4 | 05'22" | 00:21'26" |
5 | 07'23" | 00:28'49" |
6 | 03'15" | 00:32'04" |
7 | 04'28" | 00:36'32" |
8 | 04'33" | 00:41'05" |
9 | 05'10" | 00:46'15" |
10 | 05'19" | 00:51'34" |
11 | 05'07" | 00:56'41" |
12 | 04'48" | 01:01'29" |
13 | 04'59" | 01:06'28" |
14 | 09'15" | 01:15'43" |
15 | 05'08" | 01:20'51" |
16 | 03'09" | 01:24'00" |
17 | 05'15" | 01:29'15" |
18 | 05'36" | 01:34'51" |
19 | 05'18" | 01:40'09" |
20 | 05'21" | 01:45'30" |
21 | 05'22" | 01:50'52" |
21.6 | 04'36" | 01:53'31" |