21.0 km | 02:47:26 | 07:58/km日期: 2018-10-27 16:37 - 總爬升: 255 m - 平均心率: 161 - 卡路里: 1456 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 48% - PM2.5: 普通(37)
Pace: 06'55" / 07'14" / 06'33" / 07'28" / 07'55" / 06'54" / 06'57" / 07'01" / 06'59" / 07'33" / 07'02" / 06'46" / 07'21" / 07'46" / 08'26" / 08'50" / 08'36" / 07'12" / 08'56" / 08'49" / 488'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 21015 / 21015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 47.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'14" | 00:14'09" |
| 3 | 06'33" | 00:20'42" |
| 4 | 07'28" | 00:28'10" |
| 5 | 07'55" | 00:36'05" |
| 6 | 06'54" | 00:42'59" |
| 7 | 06'57" | 00:49'56" |
| 8 | 07'01" | 00:56'57" |
| 9 | 06'59" | 01:03'56" |
| 10 | 07'33" | 01:11'29" |
| 11 | 07'02" | 01:18'31" |
| 12 | 06'46" | 01:25'17" |
| 13 | 07'21" | 01:32'38" |
| 14 | 07'46" | 01:40'24" |
| 15 | 08'26" | 01:48'50" |
| 16 | 08'50" | 01:57'40" |
| 17 | 08'36" | 02:06'16" |
| 18 | 07'12" | 02:13'28" |
| 19 | 08'56" | 02:22'24" |
| 20 | 08'49" | 02:31'13" |
| 21.0 | 07'13" | 02:38'33" |
1420.8 km | 
15.7 km
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