|  全馬 | 03:56:24 | 05:36/km | 第62馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 03:56:24 | | 總名次 | 27 / 565 | | 分組名次 | 11 / 146 | | 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'07" (+01'19") | 00:52'03" (+02'19") | | 00:26'56" (+03'08") | | 00:23'48" | 00:49'44" | | 00:25'56" (+02'08") | | 00:26'03" (+02'15") | 00:54'29" (+04'45") | | 00:28'26" (+04'38") | | 00:37'52" (+14'04") | 01:10'47" (+21'03") | | 00:32'55" (+09'07") | |
日期: 2018-10-28 08:01 - 總爬升: 761 m - 地點: 七堵 - 天氣: 好天氣 - 平均心率: 161 - 卡路里: 2279 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'41" (+00'16") | 1000 / 1000 | | 2 | | 04'55" (+00'30") | 1000 / 2000 | | 3 | | 05'05" (+00'40") | 1000 / 3000 | | 4 | | 04'57" (+00'32") | 1000 / 4000 | | 5 | | 05'27" (+01'02") | 1000 / 5000 |
| 6 | | 06'04" (+01'39") | 1000 / 6000 | | 7 | | 06'04" (+01'39") | 1000 / 7000 | | 8 | | 05'00" (+00'35") | 1000 / 8000 | | 9 | | 05'21" (+00'56") | 1000 / 9000 | | 10 | | 04'25" | 1000 / 10000 | | 11 | | 04'42" (+00'17") | 1000 / 11000 | | 12 | | 04'34" (+00'09") | 1000 / 12000 | | 13 | | 04'42" (+00'17") | 1000 / 13000 | | 14 | | 04'50" (+00'25") | 1000 / 14000 | | 15 | | 04'56" (+00'31") | 1000 / 15000 | | 16 | | 04'57" (+00'32") | 1000 / 16000 | | 17 | | 05'35" (+01'10") | 1000 / 17000 | | 18 | | 05'42" (+01'17") | 1000 / 18000 | | 19 | | 04'42" (+00'17") | 1000 / 19000 | | 20 | | 04'57" (+00'32") | 1000 / 20000 | | 21 | | 05'10" (+00'45") | 1000 / 21000 | | 22 | | 05'53" (+01'28") | 1000 / 22000 | | 23 | | 04'31" (+00'06") | 1000 / 23000 | | 24 | | 04'58" (+00'33") | 1000 / 24000 | | 25 | | 05'29" (+01'04") | 1000 / 25000 | | 26 | | 05'29" (+01'04") | 1000 / 26000 | | 27 | | 05'09" (+00'44") | 1000 / 27000 | | 28 | | 05'36" (+01'11") | 1000 / 28000 | | 29 | | 05'56" (+01'31") | 1000 / 29000 | | 30 | | 06'14" (+01'49") | 1000 / 30000 | | 31 | | 06'23" (+01'58") | 1000 / 31000 | | 32 | | 06'54" (+02'29") | 1000 / 32000 | | 33 | | 07'45" (+03'20") | 1000 / 33000 | | 34 | | 08'56" (+04'31") | 1000 / 34000 | | 35 | | 07'52" (+03'27") | 1000 / 35000 | | 36 | | 05'46" (+01'21") | 1000 / 36000 | | 37 | | 05'51" (+01'26") | 1000 / 37000 | | 38 | | 06'56" (+02'31") | 1000 / 38000 | | 39 | | 08'27" (+04'02") | 1000 / 39000 | | 40 | | 05'52" (+01'27") | 1000 / 40000 | | 41 | | 05'00" (+00'35") | 1000 / 41000 | | 42 | | 04'37" (+00'12") | 943 / 41943 |
賽前宣言: 10/28（日） 賽後評分: 也算是台北小小經典賽事，補給優渥！服務人員很有熱忱，唯獨就是太晚起跑8點才起跑...實在有夠熱！還是建議可以的話再6點就開跑～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 294.66 km  NB Hanzo U (超馬鞋款) 累積 : 292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'41" | 00:04'41" | | 2 | 04'55" | 00:09'36" | | 3 | 05'06" | 00:14'42" | | 4 | 04'57" | 00:19'39" | | 5 | 05'28" | 00:25'07" | | 6 | 06'04" | 00:31'11" | | 7 | 06'05" | 00:37'16" | | 8 | 05'00" | 00:42'16" | | 9 | 05'21" | 00:47'37" | | 10 | 04'26" | 00:52'03" | | 11 | 04'42" | 00:56'45" | | 12 | 04'35" | 01:01'20" | | 13 | 04'43" | 01:06'03" | | 14 | 04'51" | 01:10'54" | | 15 | 04'57" | 01:15'51" | | 16 | 04'58" | 01:20'49" | | 17 | 05'35" | 01:26'24" | | 18 | 05'43" | 01:32'07" | | 19 | 04'42" | 01:36'49" | | 20 | 04'58" | 01:41'47" | | 21 | 05'11" | 01:46'58" | | 22 | 05'53" | 01:52'51" | | 23 | 04'31" | 01:57'22" | | 24 | 04'59" | 02:02'21" | | 25 | 05'29" | 02:07'50" | | 26 | 05'30" | 02:13'20" | | 27 | 05'09" | 02:18'29" | | 28 | 05'36" | 02:24'05" | | 29 | 05'57" | 02:30'02" | | 30 | 06'14" | 02:36'16" | | 31 | 06'24" | 02:42'40" | | 32 | 06'54" | 02:49'34" | | 33 | 07'46" | 02:57'20" | | 34 | 08'56" | 03:06'16" | | 35 | 07'52" | 03:14'08" | | 36 | 05'47" | 03:19'55" | | 37 | 05'52" | 03:25'47" | | 38 | 06'56" | 03:32'43" | | 39 | 08'28" | 03:41'11" | | 40 | 05'52" | 03:47'03" | | 41 | 05'00" | 03:52'03" | | 41.9 | 04'38" | 03:56'26" |
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