19.0 km | 02:01:30 | 06:23/km日期: 2018-10-29 11:35 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 1026 Cal - 溫度: 25°C - 濕度: 39% - PM2.5: 良好(22)
Pace: 06'00" / 06'18" / 06'08" / 06'19" / 06'01" / 06'16" / 06'09" / 06'20" / 06'12" / 06'05" / 06'11" / 06'11" / 06'14" / 06'07" / 07'08" / 07'01" / 06'40" / 06'31" / 07'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'18" (+00'19") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 06'16" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'20" (+00'21") | 1000 / 8000 |
| 9 | | 06'11" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'06") | 1000 / 10000 |
| 11 | | 06'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'11" (+00'12") | 1000 / 12000 |
| 13 | | 06'13" (+00'14") | 1000 / 13000 |
| 14 | | 06'07" (+00'08") | 1000 / 14000 |
| 15 | | 07'07" (+01'08") | 1000 / 15000 |
| 16 | | 07'00" (+01'01") | 1000 / 16000 |
| 17 | | 06'40" (+00'41") | 1000 / 17000 |
| 18 | | 06'30" (+00'31") | 1000 / 18000 |
| 19 | | 07'39" (+01'40") | 1000 / 19000 |
| 20 | | 02'29" | 1 / 19001 |
10月累積里程 :
370.87 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'18" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 06'19" | 00:24'45" |
| 5 | 06'01" | 00:30'46" |
| 6 | 06'16" | 00:37'02" |
| 7 | 06'09" | 00:43'11" |
| 8 | 06'20" | 00:49'31" |
| 9 | 06'12" | 00:55'43" |
| 10 | 06'05" | 01:01'48" |
| 11 | 06'11" | 01:07'59" |
| 12 | 06'11" | 01:14'10" |
| 13 | 06'14" | 01:20'24" |
| 14 | 06'07" | 01:26'31" |
| 15 | 07'08" | 01:33'39" |
| 16 | 07'01" | 01:40'40" |
| 17 | 06'40" | 01:47'20" |
| 18 | 06'31" | 01:53'51" |
| 19 | 07'39" | 02:01'30" |
| 19.0 | 09'03" | 02:01'31" |
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