|  恭喜完成了第 20 馬 全馬 | 05:50:06 | 08:17/km | 第20馬| 官方成績 | | 日期 | 2018-11-03 | | 成績 | 05:50:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'23" | 01:00'23" | | 00:32'00" (+03'37") | | 00:39'14" (+10'51") | 01:20'44" (+20'21") | | 00:41'30" (+13'07") | | 00:34'51" (+06'28") | 01:22'12" (+21'49") | | 00:47'21" (+18'58") | | 00:47'13" (+18'50") | 01:39'01" (+38'38") | | 00:51'48" (+23'25") | |
日期: 2018-11-03 06:50 - 總爬升: 1098 m - 卡路里: 2690 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" | 1000 / 1000 | | 2 | | 05'19" (+00'17") | 1000 / 2000 | | 3 | | 06'38" (+01'36") | 1000 / 3000 | | 4 | | 05'20" (+00'18") | 1000 / 4000 | | 5 | | 06'02" (+01'00") | 1000 / 5000 |
| 6 | | 06'21" (+01'19") | 1000 / 6000 | | 7 | | 06'02" (+01'00") | 1000 / 7000 | | 8 | | 07'53" (+02'51") | 1000 / 8000 | | 9 | | 05'54" (+00'52") | 1000 / 9000 | | 10 | | 05'49" (+00'47") | 1000 / 10000 | | 11 | | 08'43" (+03'41") | 1000 / 11000 | | 12 | | 06'16" (+01'14") | 1000 / 12000 | | 13 | | 08'22" (+03'20") | 1000 / 13000 | | 14 | | 10'14" (+05'12") | 1000 / 14000 | | 15 | | 05'37" (+00'35") | 1000 / 15000 | | 16 | | 10'24" (+05'22") | 1000 / 16000 | | 17 | | 06'20" (+01'18") | 1000 / 17000 | | 18 | | 09'30" (+04'28") | 1000 / 18000 | | 19 | | 07'12" (+02'10") | 1000 / 19000 | | 20 | | 08'02" (+03'00") | 1000 / 20000 | | 21 | | 05'39" (+00'37") | 1000 / 21000 | | 22 | | 06'30" (+01'28") | 1000 / 22000 | | 23 | | 06'52" (+01'50") | 1000 / 23000 | | 24 | | 07'30" (+02'28") | 1000 / 24000 | | 25 | | 08'17" (+03'15") | 1000 / 25000 | | 26 | | 09'47" (+04'45") | 1000 / 26000 | | 27 | | 08'44" (+03'42") | 1000 / 27000 | | 28 | | 07'33" (+02'31") | 1000 / 28000 | | 29 | | 09'33" (+04'31") | 1000 / 29000 | | 30 | | 11'42" (+06'40") | 1000 / 30000 | | 31 | | 07'21" (+02'19") | 1000 / 31000 | | 32 | | 09'51" (+04'49") | 1000 / 32000 | | 33 | | 09'16" (+04'14") | 1000 / 33000 | | 34 | | 08'42" (+03'40") | 1000 / 34000 | | 35 | | 12'01" (+06'59") | 1000 / 35000 | | 36 | | 10'39" (+05'37") | 1000 / 36000 | | 37 | | 09'34" (+04'32") | 1000 / 37000 | | 38 | | 11'29" (+06'27") | 1000 / 38000 | | 39 | | 12'14" (+07'12") | 1000 / 39000 | | 40 | | 07'48" (+02'46") | 1000 / 40000 | | 41 | | 10'59" (+05'57") | 1000 / 41000 | | 42 | | 09'05" (+04'03") | 1000 / 42000 | | 43 | | 08'28" (+03'26") | 908 / 42908 |
11月累積里程 : 149.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'19" | 00:10'21" | | 3 | 06'38" | 00:16'59" | | 4 | 05'21" | 00:22'20" | | 5 | 06'03" | 00:28'23" | | 6 | 06'21" | 00:34'44" | | 7 | 06'02" | 00:40'46" | | 8 | 07'54" | 00:48'40" | | 9 | 05'54" | 00:54'34" | | 10 | 05'49" | 01:00'23" | | 11 | 08'44" | 01:09'07" | | 12 | 06'17" | 01:15'24" | | 13 | 08'21" | 01:23'45" | | 14 | 10'15" | 01:34'00" | | 15 | 05'37" | 01:39'37" | | 16 | 10'24" | 01:50'01" | | 17 | 06'21" | 01:56'22" | | 18 | 09'30" | 02:05'52" | | 19 | 07'12" | 02:13'04" | | 20 | 08'03" | 02:21'07" | | 21 | 05'39" | 02:26'46" | | 22 | 06'31" | 02:33'17" | | 23 | 06'53" | 02:40'10" | | 24 | 07'31" | 02:47'41" | | 25 | 08'17" | 02:55'58" | | 26 | 09'48" | 03:05'46" | | 27 | 08'44" | 03:14'30" | | 28 | 07'33" | 03:22'03" | | 29 | 09'33" | 03:31'36" | | 30 | 11'43" | 03:43'19" | | 31 | 07'22" | 03:50'41" | | 32 | 09'51" | 04:00'32" | | 33 | 09'35" | 04:10'07" | | 34 | 08'24" | 04:18'31" | | 35 | 12'01" | 04:30'32" | | 36 | 10'40" | 04:41'12" | | 37 | 09'35" | 04:50'47" | | 38 | 11'30" | 05:02'17" | | 39 | 12'14" | 05:14'31" | | 40 | 07'49" | 05:22'20" | | 41 | 10'59" | 05:33'19" | | 42 | 09'05" | 05:42'24" | | 42.9 | 08'28" | 05:50'06" |
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