12.1 km | 01:10:03 | 05:47/km日期: 2018-11-03 09:32 - 總爬升: 113 m - 卡路里: 654 Cal - 平均步頻: 176
Pace: 05'52" / 05'47" / 05'51" / 05'48" / 05'50" / 05'48" / 06'12" / 05'57" / 05'52" / 05'38" / 05'38" / 05'18" / 05'13" /
11月累積里程 :
228.62 km ![](images/shoe.png)
Adidas BOSTON BOOST 6(綠) 累積 :
2054.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'51" | 00:17'30" |
4 | 05'48" | 00:23'18" |
5 | 05'50" | 00:29'08" |
6 | 05'48" | 00:34'56" |
7 | 06'12" | 00:41'08" |
8 | 05'57" | 00:47'05" |
9 | 05'52" | 00:52'57" |
10 | 05'38" | 00:58'35" |
11 | 05'38" | 01:04'13" |
12 | 05'18" | 01:09'31" |
12.1 | 05'11" | 01:10'03" |