44.5 km | 04:37:18 | 06:13/km | 第76馬官方成績 |
日期 | 2018-11-03 |
成績 | 04:37:18 |
總名次 | 36 / 1825 |
分組名次 | - / - |
平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'20" (+07'24") | 01:06'25" (+16'29") |
| 00:35'05" (+11'09") |
| 00:35'33" (+11'37") | 01:22'34" (+32'38") |
| 00:47'01" (+23'05") |
| 00:34'58" (+11'02") | 00:59'09" (+09'13") |
| 00:24'11" (+00'15") |
| 00:23'56" | 00:49'56" |
| 00:26'00" (+02'04") |
|
日期: 2018-11-03 06:31 - 總爬升: 1417 m - 地點: 那魯灣~松雪樓折返 - 天氣: 好 - 卡路里: 2643 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16)
今年開學馬,賽前準備不足,面對賽事小心應對,以平安完賽為第一準則,認真爬了9km,之後面對陡坡就只能望坡興嘆了,能完成很滿足了。
賽前宣言: 開賽第一場,好像玩太大了~抖
賽後評分: 無敵美景,優良補給。
給 5 星 11月累積里程 : 202.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'38" | 00:12'58" |
3 | 06'04" | 00:19'02" |
4 | 05'05" | 00:24'07" |
5 | 07'13" | 00:31'20" |
6 | 07'10" | 00:38'30" |
7 | 05'50" | 00:44'20" |
8 | 06'48" | 00:51'08" |
9 | 07'16" | 00:58'24" |
10 | 08'01" | 01:06'25" |
11 | 08'24" | 01:14'49" |
12 | 06'56" | 01:21'45" |
13 | 07'33" | 01:29'18" |
14 | 06'30" | 01:35'48" |
15 | 06'10" | 01:41'58" |
16 | 08'09" | 01:50'07" |
17 | 10'25" | 02:00'32" |
18 | 08'49" | 02:09'21" |
19 | 10'02" | 02:19'23" |
20 | 09'36" | 02:28'59" |
21 | 06'12" | 02:35'11" |
22 | 07'11" | 02:42'22" |
23 | 10'54" | 02:53'16" |
24 | 06'03" | 02:59'19" |
25 | 04'38" | 03:03'57" |
26 | 05'01" | 03:08'58" |
27 | 04'42" | 03:13'40" |
28 | 04'41" | 03:18'21" |
29 | 04'50" | 03:23'11" |
30 | 04'57" | 03:28'08" |
31 | 04'58" | 03:33'06" |
32 | 04'37" | 03:37'43" |
33 | 04'49" | 03:42'32" |
34 | 04'52" | 03:47'24" |
35 | 04'40" | 03:52'04" |
36 | 04'47" | 03:56'51" |
37 | 05'15" | 04:02'06" |
38 | 05'36" | 04:07'42" |
39 | 04'30" | 04:12'12" |
40 | 05'52" | 04:18'04" |
41 | 06'09" | 04:24'13" |
42 | 04'29" | 04:28'42" |
43 | 05'02" | 04:33'44" |
43.8 | 04'49" | 04:37'28" |