全馬 | 05:24:39 | 07:41/km | 第35馬官方成績 |
日期 | 2018-11-04 |
成績 | 05:24:39 |
總名次 | 416 / 1033 |
分組名次 | 89 / 259 |
平均速度 | 07:41/km |
朱子建
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'05" | 00:55'42" |
| 00:28'37" (+01'32") |
| 00:29'01" (+01'56") | 01:07'19" (+11'37") |
| 00:38'18" (+11'13") |
| 00:40'25" (+13'20") | 01:29'42" (+34'00") |
| 00:49'17" (+22'12") |
| 00:35'00" (+07'55") | 01:21'31" (+25'49") |
| 00:46'31" (+19'26") |
|
日期: 2018-11-04 05:50 - 總爬升: 566 m - 地點: 台中市政府 - 天氣: 熱 - 卡路里: 2317 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9)
腳傷未癒,只好賴著佳玫跑了 咦?
起跑時手錶還沒定位好,第1k就多飄了300m = =
賽後評分: 報名費便宜,完賽禮豐富,補給中規中矩。賽道有挑戰性,藍色公路風景宜人,但是最後兩k停了快10個紅綠燈...
給 4 星 11月累積里程 :
95.97 km Hoka one one Clifton2 累積 :
2133.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'03" | 00:09'24" |
3 | 05'24" | 00:14'48" |
4 | 06'03" | 00:20'51" |
5 | 06'14" | 00:27'05" |
6 | 05'57" | 00:33'02" |
7 | 05'27" | 00:38'29" |
8 | 05'41" | 00:44'10" |
9 | 05'48" | 00:49'58" |
10 | 05'44" | 00:55'42" |
11 | 06'37" | 01:02'19" |
12 | 05'28" | 01:07'47" |
13 | 04'55" | 01:12'42" |
14 | 06'28" | 01:19'10" |
15 | 05'33" | 01:24'43" |
16 | 05'17" | 01:30'00" |
17 | 07'03" | 01:37'03" |
18 | 06'00" | 01:43'03" |
19 | 10'06" | 01:53'09" |
20 | 09'52" | 02:03'01" |
21 | 08'46" | 02:11'47" |
22 | 10'47" | 02:22'34" |
23 | 07'52" | 02:30'26" |
24 | 06'59" | 02:37'25" |
25 | 06'01" | 02:43'26" |
26 | 06'55" | 02:50'21" |
27 | 11'46" | 03:02'07" |
28 | 09'51" | 03:11'58" |
29 | 12'09" | 03:24'07" |
30 | 08'36" | 03:32'43" |
31 | 06'45" | 03:39'28" |
32 | 05'31" | 03:44'59" |
33 | 06'37" | 03:51'36" |
34 | 08'15" | 03:59'51" |
35 | 07'52" | 04:07'43" |
36 | 07'21" | 04:15'04" |
37 | 09'44" | 04:24'48" |
38 | 09'42" | 04:34'30" |
39 | 10'00" | 04:44'30" |
40 | 09'44" | 04:54'14" |
41 | 06'59" | 05:01'13" |
42 | 06'18" | 05:07'31" |
43 | 06'41" | 05:14'12" |
44 | 06'49" | 05:21'01" |
44.8 | 04'46" | 05:24'51" |