10.0 km | 01:05:47 | 06:34/km日期: 2018-11-06 21:58 - 地點: 金山北二街 - 天氣: 涼爽 - 卡路里: 513 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'31" / 06'13" / 06'27" / 06'37" / 06'26" / 06'41" / 06'44" / 06'42" / 06'37" / 06'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'18") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 06'36" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'40" (+00'28") | 1000 / 6000 |
| 7 | | 06'44" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+00'30") | 1000 / 8000 |
| 9 | | 06'37" (+00'25") | 1000 / 9000 |
| 10 | | 06'45" (+00'33") | 1000 / 10000 |
| 11 | | 06'50" (+00'38") | 8 / 10008 |
11月累積里程 :
80.21 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'27" | 00:19'11" |
| 4 | 06'37" | 00:25'48" |
| 5 | 06'26" | 00:32'14" |
| 6 | 06'41" | 00:38'55" |
| 7 | 06'44" | 00:45'39" |
| 8 | 06'42" | 00:52'21" |
| 9 | 06'37" | 00:58'58" |
| 10 | 06'46" | 01:05'44" |
| 10.0 | 07'34" | 01:05'48" |
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