10.8 km | 01:00:01 | 05:34/km日期: 2018-11-08 20:01 - 平均心率: 169 - 卡路里: 639 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75%
Pace: 04'56" / 04'49" / 04'48" / 04'50" / 07'04" / 04'45" / 04'42" / 07'05" / 04'36" / 07'34" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'20") | 1000 / 2000 |
| 3 | | 04'48" (+00'20") | 1000 / 3000 |
| 4 | | 04'49" (+00'21") | 1000 / 4000 |
| 5 | | 04'53" (+00'25") | 81 / 4081 |
| 6 | | 19'19" (+14'51") | 158 / 4240 |
| 7 | | 04'43" (+00'15") | 1000 / 5240 |
| 8 | | 04'43" (+00'15") | 1000 / 6240 |
| 9 | | 04'40" (+00'12") | 1000 / 7240 |
| 10 | | 04'52" (+00'24") | 41 / 7281 |
| 11 | | 13'29" (+09'01") | 269 / 7551 |
| 12 | | 04'40" (+00'12") | 1000 / 8551 |
| 13 | | 04'39" (+00'11") | 1000 / 9551 |
| 14 | | 04'57" (+00'29") | 25 / 9577 |
| 15 | | 01:00'49" (+56'21") | 53 / 9630 |
| 16 | | 04'28" | 1000 / 10630 |
| 17 | | 06'42" (+02'14") | 5 / 10635 |
| 18 | | 16'39" (+12'11") | 119 / 10755 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
76.95 km 
ASICS 虎走 累積 :
485.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'49" | 00:09'45" |
| 3 | 04'48" | 00:14'33" |
| 4 | 04'50" | 00:19'23" |
| 5 | 07'04" | 00:26'27" |
| 6 | 04'45" | 00:31'12" |
| 7 | 04'42" | 00:35'54" |
| 8 | 07'05" | 00:42'59" |
| 9 | 04'36" | 00:47'35" |
| 10 | 07'34" | 00:55'09" |
| 10.8 | 06'26" | 01:00'01" |
展開計圈分析
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