14.0 km | 01:58:52 | 08:28/km日期: 2018-11-08 18:58 - 平均心率: 135 - 卡路里: 875 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(41)
Pace: 12'54" / 08'53" / 09'35" / 08'22" / 09'53" / 08'17" / 07'57" / 08'26" / 09'40" / 05'21" / 05'25" / 08'34" / 08'50" / 10'19" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+07'43") | 1000 / 1000 |
| 2 | | 08'53" (+03'32") | 1000 / 2000 |
| 3 | | 09'34" (+04'13") | 1000 / 3000 |
| 4 | | 08'21" (+03'00") | 1000 / 4000 |
| 5 | | 08'08" (+02'47") | 1000 / 5000 |
| 6 | | 08'16" (+02'55") | 1000 / 6000 |
| 7 | | 07'57" (+02'36") | 1000 / 7000 |
| 8 | | 08'25" (+03'04") | 1000 / 8000 |
| 9 | | 07'35" (+02'14") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 08'34" (+03'13") | 1000 / 12000 |
| 13 | | 08'49" (+03'28") | 1000 / 13000 |
| 14 | | 10'19" (+04'58") | 1000 / 14000 |
| 15 | | 02'34" | 33 / 14033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
52.41 km 
MIZUNO X10 累積 :
3607.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 08'53" | 00:21'47" |
| 3 | 09'35" | 00:31'22" |
| 4 | 08'22" | 00:39'44" |
| 5 | 09'53" | 00:49'37" |
| 6 | 08'17" | 00:57'54" |
| 7 | 07'57" | 01:05'51" |
| 8 | 08'26" | 01:14'17" |
| 9 | 09'40" | 01:23'57" |
| 10 | 05'21" | 01:29'18" |
| 11 | 05'25" | 01:34'43" |
| 12 | 08'34" | 01:43'17" |
| 13 | 08'50" | 01:52'07" |
| 14 | 10'19" | 02:02'26" |
| 14.0 | 02'59" | 02:02'32" |
展開計圈分析
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