11.3 km | 01:00:55 | 05:22/km日期: 2018-11-09 17:49 - 卡路里: 611 Cal - 總步數: 10708 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'26" / 05'18" / 05'45" / 05'21" / 05'18" / 05'18" / 05'09" / 04'54" / 05'32" / 05'30" / 05'31" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'30") | 1006 / 1006 | 167 / 110 |
| 2 | | 05'18" (+00'24") | 1008 / 2014 | 173 / 108 |
| 3 | | 05'41" (+00'47") | 1002 / 3017 | 172 / 101 |
| 4 | | 05'19" (+00'25") | 1004 / 4021 | 174 / 107 |
| 5 | | 05'17" (+00'23") | 1001 / 5023 | 175 / 107 |
| 6 | | 05'17" (+00'23") | 1000 / 6023 | 176 / 107 |
| 7 | | 05'08" (+00'14") | 1003 / 7027 | 178 / 109 |
| 8 | | 04'54" | 1008 / 8035 | 181 / 112 |
| 9 | | 05'29" (+00'35") | 1008 / 9044 | 178 / 102 |
| 10 | | 05'27" (+00'33") | 1006 / 10050 | 178 / 102 |
| 11 | | 05'29" (+00'35") | 1004 / 11054 | 177 / 102 |
| 12 | | 05'28" (+00'34") | 331 / 11386 | 177 / 103 |
11月累積里程 : 343.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'45" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'18" | 00:27'08" |
| 6 | 05'18" | 00:32'26" |
| 7 | 05'09" | 00:37'35" |
| 8 | 04'54" | 00:42'29" |
| 9 | 05'32" | 00:48'01" |
| 10 | 05'30" | 00:53'31" |
| 11 | 05'31" | 00:59'02" |
| 11.3 | 05'40" | 01:00'55" |
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