6.1 km | 00:42:01 | 06:54/km日期: 2018-11-07 18:45 - 總爬升: 122 m - 卡路里: 356 Cal - 平均步頻: 180
Pace: 07'12" / 06'35" / 06'51" / 06'54" / 06'46" / 06'59" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'38") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'51" (+00'17") | 1000 / 3000 |
4 | | 06'54" (+00'20") | 1000 / 4000 |
5 | | 06'44" (+00'10") | 1000 / 5000 |
6 | | 07'00" (+00'26") | 1000 / 6000 |
7 | | 08'19" (+01'45") | 89 / 6089 |
11月累積里程 : 12.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'35" | 00:13'47" |
3 | 06'51" | 00:20'38" |
4 | 06'54" | 00:27'32" |
5 | 06'46" | 00:34'18" |
6 | 06'59" | 00:41'17" |
6.1 | 08'22" | 00:42'02" |